What are the benefits of Abhyaristh in managing digestive issues? - #21708

I am really curious about this thing called Abhyaristh. So, I’ve been dealing with some serious digestive probs for like months now. It’s kinda driving me up the wall! I mean, I’ve tried different diets, I even cut out gluten and dairy and still no luck. A frend of mine who’s into Ayurveda keeps saying 'you should try Abhyaristh, it's really good for digestion,' but I’m like, okay, but what is it really? Like, is it just another health trend or does it actually work? I am noticing all sorts of issues, like bloating, gas, and just this constant feeling of fullness. Seriously, one minute I feel super hungry then next I’m stuffed! It’s messed up. I also have this weird heartburn that just won’t go away. Ugh! Anyway, after a chat with my frend and some Googling, I came across the term Abhyaristh again and it said it helps with digestion. But how does it work? Can someone explain please? Is it something I need to take daily? Also, what kinda ingredients does it have, and are there any side effects I should worry about? Like, if I start using Abhyaristh, will it interact with any other medications I’m on? I didn’t even mention that I tend to feel a bit more anxious lately, and I’m wondering if Abhyaristh could help with that too, since I read it has some calming properties. Before I jump into it, I’m kinda wondering if there's any research or case studies backing this up? I know Ayurvedic stuff sometimes can seem a bit 'out there' compared to modern medicine, ya know? But I saw some testimonials that said Abhyaristh changed their lives — okay, that might be hyperbole, but you get my point. I mean, it's hard to trust everything online, right? I really want to fix my digestion without making things worse. I am longing for a life without this constant discomfort! So any advice on how to use Abhyaristh, how often to take it, or anything else related would be great! Just trying to get my life back!