Is there a place for coffee in Ayurveda or should I avoid it altogether? - #21934

I am really confused about coffee and Ayurveda. So, I’ve always loved my morning coffee, right? I feel like it's kinda essential ya know? But lately, I’ve heard a lot about how coffee is viewed in Ayurveda and it’s making me second-guess my addiction! I've been trying to adopt a more holistic lifestyle and just wondered if coffee could actually fit in with Ayurveda principles or not. A few weeks ago, I started to notice that I was feeling super jittery after my cup and I thought maybe it’s not just about caffeine but could it be affecting my pitta dosha? I mean, am I destroying my balance here? I read somewhere that coffee can lead to increases in pitta and I've been trying hard to keep my energy steady. But then there's this other side where some people say that coffee ayurveda can be okay in moderation if you do it right, like pairing it with spices or something. So, I’m curious! Is there any way to enjoy my coffee while still following Ayurvedic guidelines? I don’t wanna give it up completely, but if it's messing with my health, I might need to. Also, I’ve been feeling a bit anxious lately which also scares me since that could be pitta rising – ugh! Do I need to ditch my beloved coffee ayurveda style, or is there hope for my daily ritual? Help!