What Are the Pitta Dosha Symptoms on Skin and How Can I Manage Them? - #22064
I am dealing with this really frustrating skin issue lately. It's like my skin is so irritated and red, and honestly, I can't help but wonder if it has something to do with pitta dosha symptoms on skin. The other day my friend was talking about how pitta dosha can manifest through skin problems, and I thought, huh, that might be it. I mean, I've always felt a bit fiery, you know? Like, when I eat spicy food, my skin tends to react with breakouts or rashes, which is just the worst! I've also noticed that I get heat rashes super easily, and the itchiness can drive me crazy. It’s like my skin is always on fire, and the pitta dosha symptoms on skin seem to fit what I'm experiencing. Sometimes, I feel overwhelmed because I try all these cooling oils and creams, but nothing seems to work. My doctor suggested avoiding those hot spices, but it’s hard! Just the other night, I had to choose between a delicious curry and my skin's comfort. You can imagine how that went! I’m just really confused right now. Like, how do I find balance? If I've got pitta dosha symptoms on skin, what diet or treatment should I consider? Am I overreacting or is this a real concern? I read somewhere that Ayurveda has some tips, and I really want to explore that. Anyone had similar experiences? What did you do? It's getting super tough to handle, and I can’t keep living like this. Please share any thoughts, remedies, or advice that worked for you!
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