What should I expect from Ayurvedic Vasti Treatment if I’ve never tried it before? - #22272
I am really curious about ayurvedic vasti treatment because I've been dealing with some digestion issues lately. It all started a few months ago when I began feeling bloated all the time and just not right. I hear a lot about ayurvedic vasti treatment from friends who swear by it, but honestly, I know very little. Like, can it actually help with my symptoms? My doctor mentioned that my gut health wasn’t the best, and suggested exploring some alternative treatments. I looked into ayurvedic vasti treatment, and it seems promising, but I'm nervous. How do you even prepare for it? Is there some special diet to follow? What about the actual process, is it painful or uncomfortable? I’ve heard of people feeling amazing after, but I've also seen mixed reviews. Ugh, I just want to feel better! Can anyone share their experiences or insights about how ayurvedic vasti treatment has helped them? Maybe someone had the same doubts as me and can shed some light? I'm really hoping to give it a try but just need some reassurance first. Thanks!
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