Subclinical ulcerative tendencies and mild mucosal erosion - #22358

Thank you for sharing your issue It is good that your aware of your issues and want to get treated to Ayurveda as you know, ayurveda treats the root cause as in modern science with C that they treat undi symptoms, chances of recurrence are more, but along with symptoms, we treat the root cause so the chances of recurrences are very less According to your symptoms, that is acidity, burning, sensation, flatulence bloating in the lower abdomen Mika and stickiness in stool Fatigue no irritation, weak digestion All symptoms according to Ayurveda is due to vata pitta imbalance along with ama I.e toxins accumulation and digestive fire So, according to your symptoms, we can diagnose it as low digestive fire, and undigested toxin in accumulation Vata pitta imbalance Early stage of IBS I said you have vata pitta Prakrit which gives you a sharp mind, good, analytical ability, and activeness But when imbalanced, it leads to gas, dryness, irregularity, and low absorption Imbalance to burning sensation in irritation and acidity So this, dual aggravation is clearly seen in your symptoms Main our aim must be To improve digestive fire Balance Vata and pitta doshas in gut Clear ama from colon and intestine Restaurant Mucosal integrity, and heal, gut lining Support rasa Rakta mamsa ( dhatu nourishment) Rejuvenate immunity and improve energy Correct bowel movement and reduce mucus So you can start on Hingwastaka churna/ 1/2 tsp with warm water after meals Avipattikara churna-1/2 tsp before meals with water Kutaja ghan vati 1 tab tid before meals Drink water milk after food daily with roasted Jeera powder and rock salt Shatavari churna-half teaspoon with warm milk at night Ashwagandha lehyam- 1 tsp with milk daily Saraswathi aristha-for equal quantity of water twice daily after food Along with internal medicine, it is important that you had to follow lifestyle and also that changes then only you can see the improvement Diet should be, you have to take fresh, warm, and light meals Avoid raw salads curd fermented food spicy oily foods Use moongdal khichadi rice key steamed vegetables add pomegranate, banana, apple, pumpkin, and sweet potato Take Cow ghee 1 tsp daily Avoid milk with salty or sore food Use herbal tea Wake up early before sunrise, avoid screen time Do regular walking For body massage with coconut oil Practice pranayama, meditation Yoga like Vajrasana Pavan Mukta Sanana Setu Bandanasana If nearby Panchkarma Centre are available, then go for Panchkarma therapy, which will be more effective Avoid Cure pickle, score, food, tea, coffee, long, fasting, irregular meals, spicy fried food, overthinking stress Finally, I can tell that with the proper lifestyle modification and internal medicine, you can reverse the above symptoms, but it takes consistency and patience Do not come to conclusion at least take this for 3 to 6 weeks to find the changes