Why am I experiencing stomach issues after drinking amla juice? - #22546

I am really trying to be health conscious lately, and I’ve heard so much about amla juice. It’s like the superfood of the moment, right? So, I started drinking it every morning, just a small glass to kickstart my day. But I’ve been feeling kinda weird in my stomach sometimes. I mean, one day I felt this crazy bloating, and then other days, I’ve had these random pains that kind of come and go. Is that normal? I thought amla juice was supposed to help digestion, not mess with it! I even looked up amla juice side effects, but everything seemed so positive, like it’s all rainbows and sunshine. Why do I feel so off? I don't want to give it up because I read it’s great for skin and immunity, but is there such a thing as too much amla juice, or is my body just being weird? Any insight on amla juice side effects would really help because, honestly, right now, I feel like it’s doing more harm than good!