Can Arjunarishta Syrup Effectively Improve Digestion and Offer Additional Health Benefits? - #22616
I am really struggling with some digestive issues, and it has been so frustrating! So, I've been looking into natural remedies and found this thing called arjunarishta syrup. I heard that arjunarishta syrup benefits digestion and helps with those bloated feelings that come after meals, but I'm not really sure how effective it actually is. A friend of mine mentioned that it also has some heart health advantages, which I guess is a plus? But here's the thing, I've read mixed reviews about it. Some people say they felt better in just a few days, while others didn't notice any changes at all. I don’t wanna waste time and money on something that might not work for me. Also, I've tried various home remedies which haven’t really done much, like ginger tea and peppermint oil – you know, the usual stuff. But I can't help thinking maybe arjunarishta syrup has some hidden benefits I'm not considering. I mean, can it genuinely help with more than just digestion? And what about other potential arjunarishta syrup benefits? Should I take it daily or just when I'm feeling particularly off? Any tips on dosage or when is the best time to take it? I'd really appreciate any info, because at this point, I'm willing to try almost anything to feel normal again!
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Doctors’ responses
Hello Mathew
" NO NEED TO WORRY "
"I WILL HELP U TO UNDERSTAND AND RECOVER UR ISSUES PERMENANTLY "
UR PROBLEMS
Digestion and Other Health Benifits
• Arjunarist is "Wonderful Cardioprotective Ayurvedic Known Helpful in Overall Heart health it gives Strength to Heart Muscles valves Blood Vessels and improves Blood Circulation helps Heart Plumping mechanism.
• " It’s action on Digestive issue in Indirect By Reflex actions on Brain Gut Axis and Improving Heart health "
• "As we know Vagus Nerve innervate Brain Heart’ and Gut so they have Mutual Connections and Mutual actions and relfex benifit "
• For Digestive Distrubance Arjunarist should be paired with some other Ayurvedic medicine as per pathology cause identified
" As I Through Some light on Ur How to correct Gut Issue cause management as Below "
THINGS U MUST KNOW
* Digestive and Metabolic Problems are Psychosomatic ( Both Body and Mind Disturbance) and Happens due to improper high Acidic diet Sedentary lifestyles Lack of physical Activities Exercise stress Bad lifestyles etc
* Recurrent Chronic Acidity Bloating Gas Irregular Bowels issues Related to High Pitta Vata & Agni (Digestive Fire) Imablance Vata Pitta Imablance which leads repeated Indigestion and Productions of Toxins ( Ama ).Weak Immunity Fatigue Appetit Digestion Motions Sleep disturbances and Fatigue issues is due to this Only
* Till We do Detoxification and Imrove Pitta & Agni Vata and Balance vata pitta kapha u will get such Discomfort regularly
* These problems happened due to Outside Foods Intake Infected with H Pylori Improper Diet Sedentary Lifestyle Lack of Physical Activities Improper Lifestyles Stress in Past Over Addictions like Smoke Alcohol Tobacco Tea Coffee.
" GUT ISSUES CAN’T BE SOLVED ONLY THROUGH TAKING ORAL MEDICINE BUT IT NEEDS COMBINATION TREATMENT "
• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS PLANS
" Ayurvedic Panchakarma Detoxification + Regular Simple Detoxification Methods+ Ayurvedic Medicine+ Gut Friendly Diet+ Yoga + Exercises+ Lifestyle Modifications + Stress Management+ Dhyan +Meditation
• SIMPLE DAILY DETOX
Aloe Vera Juice 30 ml + Soaked Sabja 4 Tsf Early Morning on Empty Stomach
• 100 % EFFECTIVE AYURVEDIC MEDICINES U MUST TRY ( Acidity pain goesn away Bloating Gas Reduces Bowel will be Clear Relieves Pain Sleep improves )
• FOR PSYCHOSOMATIC CAUSE - Syrup.Arjunarista (Baidyanth Pharma) 10 ml - 0- 10 ml After Food Preferably with 1 Glass of Normal Water • FOR ACIDITY & PITTA BALANCE - * Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food * Syrup.Amlapitta Mishran (Dhootpapeshwar Phrama) 20 ml -0- 20 ml After Food • FOR VATA BLOATING & GAS * Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food • FOR CLEARING BOWELS - * Triphala Powder ( Baidyanth Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 1 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Eat 2 Ripen Bananas at Night • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods • Avoid Overeating Frequent Eating Sleeping immediately after food
• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation
• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep
• YOGA - Sheetali Pranayam Anulom Vilom Surya Namaskar Malasan Panvanmuktasan
• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise
• ANTISTRESS REGIME - Dhyan Meditation
• DEADDICTION - Avoid Excessive Tea Coffee
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here
Arjunarist syrup is recommended for a cardiac health For digestion you can take tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water
HELLO MATTHEW, Arjunarista is traditional ayurvedic preparation, known for its cardio protective activity but it can also provide some support for digestion only when the root issue is related to stress, bad metabolism or poor circulation
indirectly by improving blood flow and reducing stress can help reduce symptoms like bloating after melas, mild indigestion , heaviness in chest and epigastric area ashokarista- 15 ml twice daily after food
but if your issue is due to hyperacidity, IBS , low digestive fire, food intolerance then arjunarista will not help in this case
HINGWASTAKA CHURNA- 1 tsp with ghee or water before meals twice daily Agnitundi vati- 1 tab thrice daily before meals Dashmoolarista- 15 ml with water twice daily after meals Avipattikar Churna- 1tsp with water 30 min before meals - if acidity is present triphala churna- 1 tsp with warm water at bed time ( if constipation problem is present)
diet- ear freshly cooked meals, warm food avoid raw salads, leftover and refrigerated food chew food slowly do not overeat sip warm water ajwain/jeera water during meals
lifestyle- wake up early, drink warm water do morning walk daily- 30 min practice yoga, mild exercise, pranayam daily deep breathing- 10 min daily avoid lying oe sleeping immediately after meals do not skip meals or eat late night get 7-8 hour of sleep include asafoetida in diet cumin- carom seed- asafoetida water daily- boil 1/2 tsp each in 2 cup water reduce to 1 cup- have daily it reduces bloating significantly
choose wisely according to you cause and symptom this medication duration- 4-6 weeks gradually reduce medicines as digestion improves
thank you hope this might be helpful
Arjunarishta syrup, derived from the bark of the Arjuna tree, is indeed a fascinating Ayurvedic formulation, primarily known for its cardiovascular benefits. In terms of digestion, Arjunarishta isn’t typically the first remedy that comes to mind, as it mainly supports heart health by strengthening cardiac muscles and improving blood circulation. However, some secondary digestive benefits can occur due to its mild stimulating action on the liver and metabolism, which might help in alleviating that bloated feeling, but it isn’t a primary digestive aid.
If your primary concern is digestive discomfort, Ayurvedic wisdom points more towards using herbs like Triphala, which is specifically designed to enhance digestion, or Hingvashtak churna for bloating and flatulence. These remedies directly address digestion imbalances by enhancing the digestive fire, or “Agni,” which is essential in transforming food into nourishment and energy.
Regarding Arjunarishta, it may be taken if you’re also interested in its heart health benefits, but you’ll want to be strategic about it. For therapeutic effects, typically, around 15-30 ml twice daily after meals is suggested, but this could vary based on your Prakriti and current health condition. Consulting with a practitioner for tailored advice would be wise, though—dosage could adjust depending on individual needs.
Always remember to check how your body reacts to new supplements. If you don’t notice any improvement or feel discomfort, it might not be the right match for your constitution. And while Arjunarishta has benefits, it’s not essentially a cure-all, especially if digestive imbalance is prominent. Dietary and lifestyle tweaks, like eating warm, light meals, and staying hydrated can also support your efforts. With any persistent digestive issues, it’s vital to explore comprehensive evaluation or even balance your doshas systematically with a skilled Ayurvedic practitioner.
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