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I have vitamin D3 deficiency due to which I sweat a lot from palms and feet and also I have joint pains, body acheheadache how to cure it completely
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Endocrinological Disorders
Question #23103
3 days ago
74

I have vitamin D3 deficiency due to which I sweat a lot from palms and feet and also I have joint pains, body acheheadache how to cure it completely - #23103

Lakshmi

Vitamind3 deficiency due to which i sweat a lot from palms of handsand sole of feet also i have joint pains,body ache, headacheI doubt i have migraine issue please tell how to cure this completely and also prescribe medicine also I'm unable to loose weight

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Doctors’ responses

Laxmi you have a complex of health issues. Ayurvedic medication and diet management can help you, follow- 1.Godanti Bhasma (125–250 mg) + Sitopaladi churna → Mix with honey, take twice a day after meals. 2.avipattikar chrna - half spoon with warer 3.Pathyadi Kadha – 2 tbsp with warm water twice a day. Diet Plan: Morning - Warm lemon water Take Sauf water 2-3 times a day. Do 30 min brisk walk + 10 min deep breathing daily. Avoid- More salt,sour, spicy,oily food intake

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For joint pain and vit D3 DEFICIENCY Tab asthiposhak=2-2 tab Nutrela D2K=1-1 tab after meal twice daily For migraine pain NEUROGRIT GOLD CAP=1-1 tab before meal twice daily SIRSOOLADI VAZR RAS=2-2 tab after meal twice daily Kunjal kriya every morning Take vit d rich food such as mushroom/brocolli/ moringa roots Avoid red chilli/tea fir migraine You can cured

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Take Astiposhak tablet 1-0-0 after food with water Amalaki rasayan 1-0-1 after food with water Kamdudharas ras 1-0-1 Take this for 2 weeks and then follow up

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Have food rich in vitamin d3 like milk, paneer, fish if your non vegetarian, Include ghee in your diet help to balance the pitta dosha which is responsible for sweating Have more water, leafy green Veggies Take kamaduga rasa 1 tid before food Mahatiktaka grita 1 tsp with milk Do foot massage with ksheerabala taila daily Use same ksheerabala taila for body massage do atleast once a week Put Anutaila 2drops on each nostrill in morning For weight loss do walking atleast 5000 steps daily Start doing yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar If possible visit the nearby panchakarma centre and take one course of Virechana karma help to remove toxins and help to balance the Pitta dosha even helps to reduce the weight Or take Udvartana for weight loss

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
15 hours ago
5
Namaste Lakshmi Your symptoms suggests pitta - vata imbalance with low asthi dhatu and weak Agni Excess palm/ sole sweating, body, pain, headache, weight gain, may relate to vitamin D deficiency, and poor metabolism Start on Ashwagandha churna-half teaspoon with one milk cut night Drakshadi kashayam -15 ML twice daily before meals Godanti bhasma-250 mg +Giloy Satna 125 mg Mixed with Honey twice daily Avipattikara churna-half teaspoon before meals with water Kaishore guggulu-one tablet twice daily after food with warm water Get 20 minute exposure to sunlight daily early morning exposure is good. Avoid cold, sore fried food. Do yoga, whole body massage with warm coconut oil or sesame oil, practice, pranayama, meditation, Yogasana Follow this at least for 8 to 12 weeks to see the changes

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