How long does Brahmi take to show noticeable effects on stress and focus? - #23367
I am really trying to figure out how long does brahmi take to work, ’cause I’ve heard so many good things about it but haven’t seen much change yet. So, here’s my story. A few months ago, I started feeling super overwhelmed with stress and honestly had a hard time focusing. I read somewhere that brahmi can help with clarity and reducing anxiety, so I thought why not give it a shot. I've been taking the recommended doses every day—like, I’ve been pretty consistent, and couldn’t wait to notice the effects. But honestly, after a few weeks, I was left wondering, how long does brahmi take to work? My friends say they noticed changes in like a week or two, while I feel like I’m just waiting for something to happen. Do I need to give it more time? It’s just frustrating, you know? I really want to experience the benefits everyone talks about!! Any advice would be great, like how long does brahmi take to work for others? Should I be worried I’m not feeling anything yet?
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