which juice is good for gastric - #23394
I am really struggling with my gastric issues lately. It's been a frustrating couple of weeks. I feel like I’m bloated all the time, and sometimes there’s this annoying burning sensation in my stomach after meals. I've tried cutting back on spicy food and dairy, but it doesn’t seem to help much. My friend mentioned something about juices being helpful for gastric problems, but I’m confused about which juice is good for gastric symptoms specifically. I’ve heard about aloe vera juice, but also thought about ginger juice or maybe even carrot juice? I drink water all the time, but should I be adding these juices to my diet instead? Would drinking too much of these juices make it worse? I also wonder if I should mix them or just stick to one kind for gastric relief. Ugh, so many questions! Any suggestions or personal experiences would be sooo appreciated because this constant discomfort is really wearing me down.
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