is anjeer good for health - #23753
I am really confused about something. Recently, a friend told me that is anjeer good for health, especially for digestion? I mean, I’ve had some digestive issues like bloating and irregular bowel movements for a while now, and it’s really frustrating. I tried all sorts of things but still nothing seems to work. Then, I remembered eating anjeer as a kid and really liking it. It was sweet but also kinda chewy, right? I decided to look it up to see if eating anjeer could help, since, like, I heard it’s packed with fiber and all. But now I am second-guessing myself. Is anjeer good for health? Does it really help with digestion, or could it make things worse? I mean, I'm worried that if I start eating it again, it might give me gas or something! Anyone here had experience using anjeer for digestion? Like, how much should I eat? Do I have to soak it first, or what? I am just trying to figure this out before I waste more time and money on stuff that don't work. Any thoughts?
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