FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #24269
4 hours ago
8

can we take isabgol daily - #24269

Penelope

I am really confused about this whole isabgol thing. For the last few months, I've been dealing with some digestive issues, you know, the typical bloating and irregularity. My friend suggested I try isabgol, and it actually helped me a lot! But now I’m wondering, can we take isabgol daily? Like, is it safe to have it every single day? I started adding it to my yogurt in the morning and honestly, it’s only been a few weeks, but my stomach feels way better. Still, I’ve read mixed things online. Some say daily use is good for you, while others say it might cause dependency or something. Ugh, I dunno. My doctor said to keep an eye on fiber intake and all that, but nobody really talked about if isabgol was ok to take regularly. Do I keep going with it, or should I take breaks? Any advice from you Ayurvedic experts would be super helpful!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions