is idli good for fatty liver - #24398
I am really concerned about my health lately. My recent blood tests show that I have fatty liver, and I've been trying to figure out what I should eat. I always loved South Indian food, especially idli. I heard people talking about how idli is healthy and light, but I’m not sure if it’s the right choice for someone with fatty liver. Like, is idli good for fatty liver? I mean, it’s made of rice and lentils, so I figured it must be better than fried stuff at least! But then, I also read that carbs can be tricky for liver health sometimes. I’m trying to avoid heavy meals and stick to something that won’t make my liver worse. I just want to understand if I can enjoy idli in moderation, or if I should completely steer clear of it. What do you all think? Is idli good for fatty liver, or would it just be a bad choice? I could really use some advice here. Thanks!
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