can we drink milk in fatty liver - #24500
I am really confused about something and hoping someone here can help. I was recently diagnosed with fatty liver, and my doc mentioned making some lifestyle changes, but I forgot to ask about my diet. I love milk, and I usually have it in my coffee or smoothies, but now I'm wondering, can we drink milk in fatty liver conditions? Like, is it safe, or should I completely stay away from it? I read different opinions online, and some say milk is fine while others suggest it might not be the best idea. I’ve also been feeling bloated a lot lately, which is frustrating, and I can't tell if it's my fatty liver acting up or just what I eat. I've started cutting back on fried foods and stuff, but man, I miss my morning latte! Do you think if I limit my milk intake, like switch to low-fat or something, it would be okay? Anyone else dealing with this issue? Any advice on dairy and fatty liver would be super helpful, thanks!
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