what is gond katira - #24589
I am really curious about something that has come up recently. Last week, I was chatting with a friend who swears by this natural remedy called gond katira. He mentioned that it’s great for digestion and can help with all sorts of things, but I am not really sure what it is or how it works! I feel like I should know, but it’s like overwhelming. I’ve been dealing with some digestive issues—bloating and just feeling off after meals—and he suggested I try gond katira mixed into a drink. But what is gond katira really? Is it the same as gum tragacanth? I read somewhere that it’s even used for skin issues, but I wonder if it’s safe for everyone. Anyone here has tried it? Also, does it have any side effects? My aunt always says natural doesn’t mean safe, right? I don’t know I’m just feeling confused and want to get this sorted! Any info on what is gond katira would really help me out. Thanks, guys!
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