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Pcod and pregnancy can be possible
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Gynecology and Obstetrics
Question #24657
60 days ago
217

Pcod and pregnancy can be possible - #24657

seral

Can I conceive ovaries 13 cc right Lf 11.4 cc my report says this both the ovaries are Enlarged with multiple small peripheral follicles seen no maturing Follicular seen I want to know about the. Diet And precautions about this how to conceive within 2 months .

Age: 27
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

* This is possible through proper diet, lifestyle, and medication.

🌱 Diet

In the Ayurvedic diet for PCOD, avoiding or reducing foods rich in sweet and salty taste is essential. These tastes are known to increase Kapha, which can create blocks in the body. Therefore, avoiding sweets, starchy grains, refined grains, starchy vegetables, dairy, and excessive salt is recommended. Instead, focus on incorporating millets into your diet, as they have a low glycemic index and provide energy. Buttermilk is also beneficial in this diet.

🌱 Shatapushpa, or fennel, is a kitchen herb that can help treat PCOD. It aids in regular ovulation and improves fertility.

🌱 Taking Triphala powder at bedtime.

🌱 foods to include are leafy vegetables and green tea.

🌱 following the Ayurvedic diet, regular exercise is essential in treating PCOD.

🌱 Activity that induces sweat can help reduce weight, improve insulin sensitivity, and remove blocks in the body.

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Take M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Once PCOD problem gets resolved you can start with phalgrith 10 ml twice daily before food with warm milk, This will improve your fertility. Be stress free and positive. Do pranayam daily 5-10mins.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
60 days ago
5

Hello, Conceive within 2 months looks bit difficult to acheive target. But if you opt for panchakarma therapies with regular follow ups along with diet and lifestyle changes there is a possibility of conceiving(but not in 2 months) Take care. Kind regards.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
60 days ago
5

Yeah definitely… Onco’s are reversible with proper diet lifestyle changes and ayurvedic medicines You have to take minimum for 3 to 6 months to get results N within 2 months , to say it’s difficult but not impossible

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It is quiet difficult to conceive with 2 month You should consult a ayurveda gynecologist for proper treatment and therapies like uttarvasti

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With PCOS (Polycystic Ovary Syndrome), which your report may be suggesting with enlarged ovaries and multiple small follicules, it’s often possible to conceive, though some adjustments in lifestyle and diet might be needed. Ayurvedic approach can assist in balancing the doshas, particularly Kapha and Vata doshas typically associated with such conditions, to enhance chances of conception.

First, diet plays a crucial role. Aim to include more whole grains like quinoa and barley, which help enhance digestion and maintain a steady flow of energy. Add plenty of fresh vegetables like spinach, carrots, beetroots - these help in balancing hormones. Fruits like apples, berries, and pears are good choices. It’s best to minimize sugar intake and processed foods, they can aggravate imbalance.

In terms of lifestyle, regular exercise is beneficial. Gentle exercises like yoga or brisk walking, about 30 minutes each day, can be particularly effective. This aids in balancing hormones and enhances blood circulation.

Consider incorporating certain Ayurvedic herbs like Shatavari and Ashwagandha, which can support reproductive health. Shatavari, known for its strengthening effects on the female reproductive system, can be taken with warm water, once in the morning. Similarly, Ashwagandha can help in stress management, taken at bedtime with warm milk.

Be conscious of your mental stress. Ayurveda highlights the importance of mental harmony, engage in daily meditation or deep breathing exercises to help maintain your mental peace. Regular sleep patterns—going to bed early around 10 PM and waking before 6 AM—can also provide substantial benefit to your bio-rhythms.

Should there be no success within your desired time frame or if symptoms persist, consult with an Ayurvedic practitioner or healthcare professional to provide personalized guidance and determine any necessary medical interventions.

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HELLO SERAL,

You’re 27 year old, with no chronic illness, and your ultrasound reports shows signs consistent with polycystic ovarian disease- specifically -Enlarged ovaries(right-13cc, left-11.4cc) -multiple small peripheral follicles -no maturing follicle seen This pattern is common in PCOD, which makes ovulation irregular and pregnancy more challenging, but it is absolutely possible to conceive naturally or with support.

BUT within 2 months it is bit difficult as to treat this and get into proper tract it will take time so consistently you should follow the guidelines we are providing.

IF FEASIBLE GO AND VISIT NEARBY AYURVEDIC GYNAC FOR PANCHAKARMA

PCOD is a kapha- vata dominant disorder involving low metabolism, obstruction , and reproductive channel disorder. Treatment is focused on -lekhana= scraping/ metabolic correction -Agnideepana= digestive fire enhancement -Srotosodhana= channel cleansing -Artava janana= ovulation inducing therapy -Mano balancing= mental harmony

INTERNALLY START WITH

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals for 3-6 months =reduces cysts, anti-inflammatory, improves lymphatic drainage

2) TRIKATU CHURNA= 2g with warm water before meals twice daily for 2 months = corrects metabolism and supports weight loss

3) CHANDRAPRABHA VATI = 2 tabs twice daily with warm water for 2-3 months =systemic detox and hormonal regulator

4) SHATAVARI CHURNA= 1 tsp with warm milk at bedtime till conception = promotes oocyte quality, balances pitta

5) ASHOKARISHTA= 20 ml with equal water after meals twice daily for 3 months = helps regularise bleeding, corrects endometrial lining

6) PUNARNAVADI MANDOOR= 1 tab twice daily after meals for 2 months = useful in reducing bloating, edema and helps metabolism

DIET TO BE FOLLOWED 1) WHOLE GRAINS -millets= ragi, bajra, jowar -brown rice, red rice, quinoa -steel cut oats

2) PULSES -moong dal, horse gram, masor dal chickpeas, rajma, lentils

3) VEGETBLES -cruciferus= broccoli, cauliflower, cabbage greens= spinach, moringa, fenugreek -bottle gourd, carrots, pumpkin, beets, capsicum, ridge gourd

4) FRUITS - pomegranate, papaya, apples, pears, berries, guava -amla

5) HEALTHY FATS -cold pressed coconut oil, ghee - 1tsp/day, flaxseeds, sesame seeds -soaked almonds, walnuts, sunflower seeds

6) PROTEIN SOURCES -panner-homemade -eggs- rich in choline -tofu or tempeh -sprouts-mung, matki, chana

7) SPICES -turmeric, cumin, fenugreek, ajwain, cinnamon, black pepper, ginger

8) HERBAL TEAS -spearmint tea- 2 cups/day -tulsi tea, ginger tea, cinnamon tea

STRICTLY AVOID SUGARS= white sugar, sweets, desserts, sweetened drinks REFINED CARBS= white bread, maida, noodles, biscuit DAIRY(EXCESS)= ice cream, cheese, cold milk, flavoured. yogurt FRIED/PROCESSED FOODS= chips, fast food, bakery items COLD FOODS= chilled drinks, refrigerated leftovers, curd at night FRUITS= bananas, mangoes, grapes, sapota CAFFEINE= more than 1 cup of coffee or tea/day

FLUIDS AND HYDRATION -drink 2.5- 3 litres pf warm or room temperature water daily -avoid cold or carbonated drinks -warm water with lemon, or cumin/fennel water aids digestion

Eat freshly cooked foods, avoid packaged and reheated meals include 1 tsp ghee daily for hormonal balance eat only when hungry- avoid emotional or time based eating do not skip meals, especially breakfast-worsen insulin sensitivity

YOGA ASANAS ADVISED -baddha konasana= improves blood flow to pelvic area -bhujangasana= stimulates ovaries and uterus -setu bandhasana= strengthens pelvic organs - dhanurasana= balances hormones -malasana= opens hips and improves reproductive circulation -viparita karani= relieves stress, boosts endocrine glands -supta baddha konasana= deep pelvic relaxation, helpful post ovulation

PRANAYAM -anulom vilom= nerve calming, hormonal balance -bhramari= relieves stress and anxiety - kapalbhati= improves metabolism, stimulate ovaries -ujjayi= mind body connection, balances thyroid

LIFESTYLE MODIFICATIONS

SLEEP= sleep by 10 pm, 7-8 hrs of restful sleep

WEIGHT MANAGEMENT= target BMI between 20-24; even 5-10% weight loss boosts ovulation

SCREEN TIME= reduce blue light exposure post 7 pm(affects melatonin and fertility hormones)

STRESS MANAGEMENT= journaling, therapy, nature walks

AVOID PLASTIC= especially food in plastic containers- disrupts hormones

SEXUAL HEALTH= intercourse every 2-3 days during fertile window(day 10-18 of cycle)

TRACK CYCLE= use fertility apps, ovulation kits of cycles are irregular

NO SKIPPING MEALS= increases insulin resistance and worsens hormonal health

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
56 days ago
5

HELLO SERAL,

In Ayurveda, PCOD is usually associated with kapha- vata imbalance and obstruction of Artavavaha srotas . The goal is to regularise cycles, improve ovarian function, and clear srotas

1) DEEPANA- PACHANA -Triphala churna- 5 gm at night with warm water =cleanses and improves metabolism

2) SROTOSODHANA-CHANNEL CLEANSING -VARUNADI KWATHA- 15ml twice a day before meals with warm water

-PUNARNAVADII MANDUR- 1 tab twice daily after meals = reduces ovarian swelling, improves blood

3) ARTAVAJANANA- OVULATION -INDUCING

-PHAL GHRITA- 1 tsp morning on empty stomach with warm milk

-SHATAVARI KALPA- 1 tsp with milk twice a day =balances hormones supports fertility

-ASHOKARISHTA- 15ml twice a day after meals

4) VIRECHANA- AT PANCHAKARMA CLINIC- OPTIONAL

DIET -light food= moong dal, lauki,rice, green veggies -avoid curd, potato, red meat, excess salt, fermented food -use jeera, saunf, ajwain in cooking

LOW GLYCEMIC INDEX FOOD= whole grains, lentils , oats, brown rice LEAN PROTEIN = fish , tofu, eggs, legumes HEALTHY FATS= ghee, flax seeds, nuts, avocado ANTI-INFLAMMATORY FOODS= turmeric, ginger, leafy greens

AVOID -suagr, refined flour, deep fried food - dairy in excess - limit milk/chese/yogurt -excess caffeine

PRECAUTIONS -avoid mental stress- practice pranayam, meditation, anulom vilom -avoid skipping meals or fasting aggressively -no late nights- regulate your biological clock

YOGA FOR FERTILITY -baddha konasana -setu bandhasana -bhujangasana -nadi sodhana - viparita karani - after intercourse

You can conceive naturally especially if your cycles start to regulate and ovulation is restored Do a follicular scan during day 9-16 of your next cycle to monitor follicle development

THANK YOU

DO FOLLOW CONSISTENTLY

DR. HEMANSHU MEHTA

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5 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
137 reviews

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Really appreciated your advice! Loved how straightforward you were about seeking local help. Definitely feel pointed in the right direction, thanks!
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