which fruit juice is good for digestion - #24735

I am trying to figure out which fruit juice is good for digestion. Lately, I’ve been feeling really bloated and just not right, ya know? I eat pretty healthy most days but maybe it's just the holiday leftovers? Anyway, I’ve been drinking a lot of apple and orange juice, but I’m not seeing much improvement, and I’m starting to wonder if those are even helping. I read somewhere that papaya or pineapple juice could be better for digestion, and honestly, I have no idea how that works. Also, I’ve been feeling crampy after meals too, which is weird. I mean, how much juice should I actually be drinking in a day? And should I be mixing different juices together or just stick to one kind that helps with digestion? Any tips on which fruit juice is good for digestion would be super helpful!! Just really want to feel normal again without taking medicines! Thanks!