how to increase the sex power - #24913
I am really worried about something that’s been bothering me lately. For a while now, I’ve been feeling like my sexual energy is just... off. It started a few months ago after I went through a stressful period at work — long hours, not enough sleep, and those takeout dinners that just didn’t help, ya know? I figured it was just temporary and would pop back up, but it hasn't. I read a bit about how to increase the sex power naturally and thought maybe I could try some Ayurveda stuff, like herbs or dietary changes? But honestly, I'm kinda lost with all the info I've found. One thing I noticed is my digestion is also not great, bloating and all that fun stuff. I even tried some herbal teas, hoping it would help. What are good foods or routines that can help how to increase the sex power? Should I be focusing on my diet more, or is there a specific herb I should try for a boost? Ugh, just feeling like I could really use some guidance!
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