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how to drink beetroot juice for skin whitening
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Skin and Hair Disorders
Question #25038
3 hours ago
5

how to drink beetroot juice for skin whitening - #25038

Aria

I am wondering how to drink beetroot juice for skin whitening because I’ve been trying to improve my skin health lately. A few weeks ago, I started noticing some uneven patches and dullness, my friend mentioned that beetroot juice could help, but honestly, I’m confused on the best way to take it. Like, should I drink it every day? And is it better on an empty stomach or with food? I heard that beetroot juice can be really good for detox, which is great, but I read somewhere that if you consume too much, the sugar content can be a concern. Ugh, what a dilemma! Is there a specific time I should have beetroot juice for skin whitening? Should I mix it with something else like ginger or lemon, or is that not necessary? I’m hoping for some tips from those who are more into this Ayurvedic stuff. Really just trying to get that glow, ya know? If anybody has personal experiences or recipes, that would be awesome too!

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