where is pitta in human body - #25109

I am really trying to understand my body better lately. A few weeks ago, I started feeling kinda off, you know? Like, I get these sudden bursts of heat, and it's been making my skin break out more than usual. I talked to a friend who uses Ayurveda, and she mentioned that when you have an imbalance, it might be related to pitta. I was like, okay cool, but then it got me wondering — where is pitta in human body specifically? Is it just in our gut or is it like, everywhere? I read a bit about how it relates to digestion and metabolism, but not much about its physical locations. I also noticed my appetite fluctuating – like I’m super hungry one moment and the next I feel like I'm going to burst! It's frustrating! I really wanna figure out how to balance this out. I’d love to get some advice on how to cool down this pitta thing, if anyone has tips! Any thoughts on diet, lifestyle changes, or even herbs? I'm feeling kinda lost.