Question #25366
7 hours ago
12
Treatments for non-alcoholic fatty liver and not having proper sound sleep - #25366
S Chakrabarty
I have non-alcoholic fatty liver. Also, my TSH is 100 as per the recent Test. My sleep is disturbed. It takes a long time to fall asleep after hitting the bed. And then, the sleep gets broken once or twice.
Age: 52
Chronic illnesses: Thyroid.
Liver
Sleep
Thyroid
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Doctors’ responses
1.Guluchyadi kwatham tab 2-0-2 before food
2.Livokot tab 2-0-2 after food
3.Thriphala tab 2-0-2 after food
4.Manasamitra tab 2at bedtime
Weekly once Virechana(Purgation) with Avipathy churnam (1packet/10gm) with ½glass hot water in empty stomach followed by light diet only - this is to cleanse your body and to balance your PITA dosa
*You can also do Kashaya vasthi(medicated enema) from nearby Ayurvedic treatment center/14days once
*Do's
3-4litres of water /day
More focus on fruits and vegetables Include Sprouted grains
Walking - daily 30min to 1hour
Practice yoga and meditation regularly
*Don'ts
Tea /coffee
Oily too salty sour sweet foods
Junk foods
Carbonated/soft drinks
Maida and its products
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