can i take ashwagandha and medha vati together - #25498
I am kinda lost right now. I’ve been hearing a lot about ashwagandha and medha vati lately. My friend recommended they might help with my anxiety and stress, especially with work being super overwhelming. I’ve tried medha vati for a bit, and it seemed to calm my mind, but then I read about ashwagandha, and people say it could do wonders too. My biggest worry is, can I take ashwagandha and medha vati together? Like, does anyone know if that’s safe? I’d love to get some advice from you all. I mean, I don’t want to end up with some weird side effects or anything. I’ve looked online, but there's just so much info out there, it feels confusing. Sometimes it feels like other people are taking all these herbs and getting better while I’m just here stuck at my desk, feeling anxious. Anyone been in a similar spot and can share what worked for you? Thanks!
100% Anonymous
completely confidential.
No sign-up needed.


100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.