what is dosh in yoga - #25536
I am really confused about something and hoping someone can shed some light on it — what is dosh in yoga? Like, I started practicing yoga just to feel better and manage some stress I’ve been dealing with lately. But then a friend mentioned dosh, and now I'm all mixed up! I tried reading about it, but it sounds super complicated. I’ve got these random mood swings and digestive issues that come and go, and I've noticed that certain poses seem to make it worse. Sometimes I feel this internal turbulence, which makes me wonder if it relates to dosh in yoga? Like, is there a specific dosh that would explain why I feel off-balance sometimes? Plus, how can I figure out what my dosh really is? I mean, I just want to find my center and calm down! If anyone knows how dosh works in yoga or any tips for understanding it better, I’d greatly appreciate it. Trying to connect the dots here!
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