what is virechana - #25609
I am really confused about this whole concept of virechana. I've been struggling with some digestion issues for a few months now, and honestly, I’m kinda tired of the allopathic meds they keep giving me. Last week, my friend mentioned virechana during a conversation about detoxifying the body. Like, what is virechana exactly? I tried looking it up, but I kept going around in circles – is it just a fancy term for some herbal laxative or like a whole treatment plan? My symptoms include bloating, gas, and sometimes, ugh, constipation. When I read about how virechana can help with these things, I got curious but also a bit anxious about trying it. What is virechana supposed to do? Are there specific herbs involved or a certain diet I need to follow while doing this? I really wanna understand how it works, ya know? My friend said it balances something but didn’t quite explain it well. Feeling frustrated trying to piece this together! Any insights would be super helpful!
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