how to use jyotishmati oil in nose - #25623
I am really struggling with this annoying nasal congestion! It's driving me nuts, and I've tried several things but nothing seems to work. A friend mentioned using jyotishmati oil in my nose, and I was curious if anyone here knows how to use jyotishmati oil in nose effectively? I'm a bit lost honestly. I heard it can help clear stuffiness and even has some benefits for headaches, which I definitely have been dealing with lately. I squeezed some of that jyotishmati oil onto my fingers and tried sniffing it but felt kinda silly and unsure if I was doing it right. I'm not sure about the amount, like should I just dab a little or put a few drops? Also, would it help if I mixed it with something else or do I just use it alone? If anyone has tips on how to use jyotishmati oil in nose without feeling like I'm making it worse, I would sooo appreciate that! Thanks a lot!
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