can we eat curd after eating bitter gourd - #25857
I am really confused about something that happened recently. Last week, we had this big family dinner, and my relatives served this dish with bitter gourd—super healthy, right? I ate it, thinking it’s a good idea but then I also had some curd after, since it’s like my comfort food!!! But then, I suddenly remembered someone saying that we shouldn’t eat curd after eating bitter gourd. Can we eat curd after eating bitter gourd, or am I doing something wrong? I mean, I didn’t feel sick or anything - but I can’t help but think if I’ve messed up my digestion or something. I tried googling it, but I'm getting mixed answers. Some Ayurveda sites say it’s a total no-no, while others don’t say much. I just want to know the real deal. Just to be safe, should I avoid combining them in the future? What do you all think? Thanks for any help!
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