Nagarjuna Brahmi Ghrutham could be quite beneficial for mental clarity and focus issues. It’s a formulation based on Brahmi, a revered herb in Ayurveda known for enhancing cognitive function and reducing stress and anxiety. Brahmi works by balancing the vata and pitta doshas, which when imbalanced, can lead to mental restlessness and difficulty concentrating.
When you start with Nagarjuna Brahmi Ghrutham, it’s typically recommended to take 1 teaspoon with warm water or milk on an empty stomach in the morning. You might also consider taking it before bed if you’re struggling with sleep due to anxiety. The key is consistency—so to get the best results, stick with it for at least a month. Some people report feeling a difference within the first couple of weeks, but full effects can take a bit longer to manifest.
However, it’s essential to consider your complete health picture when integrating any new supplement. Since you mentioned you’re taking other medications, you should talk to your healthcare provider about potential interactions, just in case. Nagarjuna Brahmi Ghrutham is generally well-tolerated, but combining it with certain pharmaceuticals or other herbal products could have unexpected effects.
In addition to the supplement, try incorporating some simple practices to aid focus, like regular pranayama (breathing exercises), yoga, and maintaining a consistent sleep schedule to support agni—your digestive and metabolic fire, as this is central to mental clarity in Ayurveda. If symptoms persist or worsen, it’s always prudent to consult a healthcare professional to explore further. Taking a multi-faceted approach, respecting both modern and traditional treatments, will bring more balance and focus into your life.


