Everest Bhadradharvadi Kashaya Sookshma Churna - #30939
I am really confused about this whole health thing right now. Few months ago, I started feeling super tired all the time and my digestion went downhill. I’ve tried all sorts of remedies but nothing's really worked. A friend mentioned Everest Bhadradharvadi Kashaya Sookshma Churna and said it helped them a ton, but like, I don’t know if it’s right for me. I've read that Everest Bhadradharvadi Kashaya Sookshma Churna can be good for digestive issues and fatigue, but I'm also worried about possible side effects! Sometimes I get this weird feeling in my stomach after eating, and I have no idea if it’s related to what I eat or something going on in my body. I do feel a little better when I eat lighter meals but then cravings kick in and I'm back to the same problems. Ugh! Is Everest Bhadradharvadi Kashaya Sookshma Churna safe to use with my situation? Would starting it help with these tired feelings and my shaky digestion, or should I consider going for other options? Like, how long would it take to see some improvement? Any advice would be super welcomed!!!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Your symptoms of fatigue and digestive discomforts can indeed relate to an imbalance in your doshas – possibly an aggravated Vata or Pitta dosha. Everest Bhadradharvadi Kashaya Sookshma Churna is an Ayurvedic formulation that is traditionally used to support digestion and energy levels. However, without knowing your specific prakriti (body constitution) and current dosha status, it is important to proceed with caution.
Taking Everest Bhadradharvadi may assist in alleviating some symptoms, as it is formulated to support agni (digestive fire) and aid in detoxifying the body. Remember the body responds differently to herbal remedies, and initial improvements can be subtle, often seen in as little as few weeks.
If light meals make you feel better, focus on eating easily digestible, warm foods. Khichdi, a combination of rice and mung dal, is a good staple. Use spices like ginger, cumin, and coriander to help enhance digestion. Avoid heavy, fried, and cold foods that can dampen agni.
Regarding side effects, whilst generally safe, individual reactions can vary. Watch for any signs of irritation or aggravation, like increased bloating or discomfort.
It might also be worth exploring lifestyle changes: ensuring regular routines, incorporating gentle yoga or pranayama to balance energy. Sleep hygiene is critical too. Aim for a consistent bedtime to aid restoration.
Before starting any new regimen, consulting with an Ayurvedic practitioner in person is ideal, given the nuances of your health. They can offer personalized guidance tailored to your imbalances and rule out any contraindications. If symptoms persist or worsen, do seek conventional medical consultation to rule out any underlying issues. Balancing immediate treatment needs with longer-term natural approaches can ensure a comprehensive path to well-being.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.