Janu pichu - #3096

Janu Pichu is an Ayurvedic therapy commonly used for knee pain and joint discomfort, especially in conditions like arthritis. It involves the application of medicated oils, usually warm, to the knee area, where they are kept in place with a cloth or bandage for a specific duration. This therapy is known for its ability to reduce inflammation, improve circulation, and promote the healing of tissues around the joint. It works by penetrating deep into the tissues, relieving pain, and improving mobility by nourishing the joints and reducing stiffness. Janu Pichu can be beneficial for both general joint discomfort and specific conditions like osteoarthritis or rheumatoid arthritis. For your mother's knee pain, the therapy can be particularly effective if the pain is related to inflammation or chronic stiffness. Typically, the oil used in Janu Pichu is heated before application to ensure better absorption and effectiveness. Common oils used include Mahanarayana oil, Ksheerabala oil, or other medicated oils that are specifically formulated to reduce Vata imbalance, which is often associated with joint pain. Each session generally lasts around 20 to 30 minutes, with several sessions needed to experience significant improvement. Depending on the severity of the condition, anywhere from 5 to 15 sessions may be required, though some individuals experience relief after just a few treatments. Janu Pichu is generally safe for older adults, but it is important to use oils that suit their specific constitution and health needs. It is best to consult with an Ayurvedic practitioner to choose the most appropriate oil for your mother's condition. To enhance the effects of Janu Pichu, it may be combined with other treatments like dietary changes, exercises to improve joint flexibility, and the use of anti-inflammatory herbs such as turmeric or ginger. In terms of safety, while Janu Pichu is a gentle therapy, it is always advisable to monitor for any allergic reactions to the oils used. For older adults or those with sensitive skin, ensuring the right type of oil is selected is important to avoid irritation. Combining Janu Pichu with a balanced diet, proper hydration, and gentle exercises like yoga or walking can further support joint health and mobility.