Sadyo vamana - #3136
I’ve been exploring Panchakarma therapies for detox, and someone suggested sadyo vamana for immediate cleansing. Can anyone explain what sadyo vamana is and how it works in Ayurveda? I’ve been feeling heavy and sluggish lately, with occasional nausea and a bloated stomach. I read that sadyo vamana is a quick emesis therapy used to expel toxins and balance the doshas, especially kapha. Does it require special preparation like dietary changes beforehand, or can it be done spontaneously? If you’ve undergone sadyo vamana, what was the process like? Was it uncomfortable, and how long did it take to recover? Are there specific conditions or symptoms for which sadyo vamana is most effective, like allergies or indigestion? I’d love to know if sadyo vamana provides lasting benefits or if it’s more of a short-term detox. Any advice or experiences would be appreciated.
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