AVP Amruthadi Oil could potentially offer some relief for your joint pain, especially considering its role in maintaining a balance between the doshas, especially Vata, which is often linked to joint issues. This oil is typically used for its anti-inflammatory and pain-relieving properties, beneficial for dealing with discomfort in the knees and elbows. To use it effectively, apply a small amount of the oil directly to the affected areas. Massage it gently in circular motions until it is absorbed, ideally twice a day—morning and evening. Doing this can promote circulation and warmth, which might ease both pain and stiffness over time.
Bear in mind that using warm oil can improve the effects; you may want to gently warm the oil before application, but ensure it’s not too hot to avoid burns or irritation. If you notice any discomfort or an allergic reaction, it’s best to discontinue use immediately.
Furthermore, integrating some basic dietary changes might enhance the benefits. A diet rich in anti-inflammatory foods like turmeric, ginger, and green leafy vegetables can complement the oil’s effects. Staying hydrated and incorporating gentle exercises or yoga can also support joint health and reduce stiffness.
In case your symptoms persist or get worse, it’s essential to consult a healthcare professional. They can offer a comprehensive assessment and determine if there’s an underlying issue that requires more conventional treatment. Early intervention is crucial to prevent further deterioration and enhance mobility, thereby improving your ability to engage actively with your children.
