Vaidyaratnam Lakshadi Choornam could be beneficial for your skin issues, especially if they stem from vata and pitta imbalances. These doshas, when imbalanced, can lead to dryness, itching, and inflammation. This herbal formulation can help soothe and nourish the skin by reducing excess vata and pitta. It’s usually meant for external application, not internal consumption, so apply a paste made by mixing a small amount of the choornam with water or coconut oil directly onto the affected patches. Do this once or twice daily, depending on your schedule. It’s best to apply after a shower when your skin is clean to allow better absorption.
Regarding your diet, focusing on dietary changes might also support in rebalancing your doshas. Since dryness and itching indicate aggravated vata, grounding and nourishing foods could be useful—these include warm, moist, cooked meals, with plenty of healthy fats like ghee or sesame oil. Avoiding excessively pungent, spicy, or acidic foods can prevent pitta from flaring up further.
Try incorporating more naturally sweet, bitter, and astringent foods like leafy greens, zucchini, and fruits like grapes into your diet. Staying hydrated with warm water throughout the day can also help maintain moisture in the body. If your symptoms don’t improve or worsen, it’s important to consult with a healthcare professional or a specialist in Ayurveda to tailor the treatment to your specific prakriti (body constitution) and existing condition. Be cautious and use Lakshadi Choornam externally as recommended, and keep your dermatologist informed of any new treatments you try.



