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Seeking Advice for Eczema and Skin Irritation
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Skin and Hair Disorders
Question #47498
15 days ago
211

Seeking Advice for Eczema and Skin Irritation - #47498

Client_73e505

Suffering eczema. Too much irritation and brown colour skin. Please give advice. At night irritation increase.

How long have you been experiencing eczema symptoms?:

- More than 6 months

What triggers the irritation the most?:

- Certain foods

How is your overall skin health?:

- Dry, occasional flakiness
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Doctor-recommended remedies for this condition

Based on 47 doctor answers
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Doctors' responses

No worries You can take

Kayakalpa vati 1-0-1 before food

Kaishore guggulu 1-0-1 after food Neem capsule 1-0-1 after food

Mahamanjistadi aristha 15 ml-0-15 ml with water after meals

Kayakalpa taila - local application

Avoid spicy sour fermented foods

Drink plenty of fluids

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
14 days ago
5

Don’t worry its curable in Ayueveda

Take Arogya vardini vati 1tab bd, Gandhak rasayana 1tab bd,pancha tiktha ghrita Guggulu 1tab, mahamanjsiadhi gana vati 1tab bd,vibha ointment Externally apply u ll get results

Dr RC BAMS MS

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HELLO,

Eczema- is called vicharchika in Ayurveda It’s a type of kushta (skin disorder) that mainly involves vata and Kapha doshas, sometimes also pitta when there’s redness, burning, or oozing

AYURVEDIC VIEW -VATA DOSHA causes dryness, scaling, roughness, and cracks -KAPHA DOSHA causes thickening, itching, and stickiness -PITTA DOSHA causes redness , burning, and oozing

When these doshas get disturbed by wrong diet, stress, lack of sleep, or poor digestion, they mix with the blood and settle in the skin That leads to the symptoms your grandson experiences - dry, itching, inflamed patches on arms, neck and back

TREATMENT GOALS -remove toxins from the body -purify blood -balance the doshas -heal the skin and strengthen immunity -improve digestion and metabolism

INTERNAL MEDICATIONS

1) KHADIRARISHTA= 20 ml twice daily after meals with warm water =excellent blood purifier, reduces itching and rashes

2) MANJISTHADI KAHSAYA= 20 ml twice daily before meals with warm water =detoxifies skin and improves complexion

3) GANDHAK RASAYANA= 1 tab twice daily after meals =acts as Rasayana,a boosts immunity, prevents infection

4) AROGYAVARDHINI VATI= 1 tab twice daily after meals = regulates liver and digestion, essential skin health

5) SARIVADI VATI= 1 tab twice daily after meals =cooling and soothing balances pitta and rakta

6) SOOTSEKHAR RAS (if dryness is severe)= 1 tab twice daily with ghee after meals =reduces vata, calm itching, and improves digestion

DURATION= 8-12 weeks

EXTERNAL TREATMENT

CLEANSING -use lukewarm water infused with Neem leaves or triphala powder = cleanses, prevents infection, and reduces itching

TOPICAL APPLICATIONS -Coconut oil + few drops of neem oil= apply gently twice daily- soothes dryness, antibacterial

-JATYADI TAILA= apply on sores on cracks- speeds wound healing, reduces infection

-KAILAS JEEVAN OR ALOE VERA GEL=for mild itching or redness- cooling and mositurizing

-KUMKUMADI TAILA (night)= if skin becomes too dark or patchy= improves texture and tone

Avoid steroid creams or perfumed lotions, as they can worsen dryness over time

DIET AND LIFESTYLE -warm, freshly cooked food with a little ghee -green leafy vegetables boiled/spiced lightly -fruits=pomegranate, apple, papaya, amla -whole grains= rice, wheat, millets -herbal teas with tulsi, guduchi , or licorice -adequate water intake warm water preferred

AVOID -curd, cheese, panner, and other dairy especially at night -fried, oily, and spicy foods -sour foods- vinegar, pickles, citrus in excess -junk foods, bakery items, soft drinks -late night sleep ,irregular eating -excessive stress or overthinknig increases vata

YOGA ASANAS -bhujangasana= improves blood flow to skin -ardha matysnedrasana= enhances digestion -tadasana and vrikshasana= stabilises vata -pawanmuktasana= relieves bloating, aids detox

PRANAYAM -Anulom vilom= balances all doshas -Bhramari= calms the mind and reduces itching related to stress -Sheetali/sheetkari= cooling, helps pitta related burning or redness

HOME REMEDIES -Neem and turmeric paste- apply on itchy areas 1-2 times/week -anti septic, anti inflamatory -Coconut water with camphor tiny pinch- for night application- relieves itching and dryness -Aloe vera pulp + sandalwood powder - apply as a mask- cools and soothes skin -Drink turmeric. milk 1/4 tsp turmeric in warm milk nightly- supports internal cleansing -Bath with oatmeal or green gram powder- natural cleanser for sensitive skin

Eczema is a chronic but reversible condition. Ayurveda treats is holistically- by cleansing toxins, nourishing skin and restoring internal harmony The key lies in -consistency with herbal medicines -proper diet and regular lifestyle -avoiding known triggers -keeping a cam, stress free mind

Once the doshas are balanced and digestion is strong, skin regains its natural softness and glow- with fewer flare ups

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
15 days ago
5

Why your eczema is persisting (simple explanation) From your details:

6 months duration Dry, flaky skin Food triggers Night-time itching worse This strongly suggests: Pitta + Vata imbalance Chronic skin dryness (Rukshata) Heat + toxin build-up in blood (Rakta dushti) Night itching → Pitta rises naturally at night (10 pm–2 am) Brown color = post-inflammatory pigmentation, not permanent damage. Immediate relief for NIGHT ITCHING (very important) 🌙 Night routine (do this daily) Before sleep: Mix: Coconut oil – 1 teaspoon Neem oil – 4–5 drops Apply gently on affected area Do NOT rub Wear loose cotton clothing ✔ This reduces: Heat Itching Night irritation ⏳ Relief in itching: 3–7 days Internal Ayurvedic support (to reduce recurrence) 🌿 Core medicines (simple & effective) 1️⃣ Gandhak Rasayan 1 tablet twice daily after food → Best for chronic eczema, itching, dryness 2️⃣ Khadirarishta 15 ml + equal water, after lunch & dinner → Blood purification, reduces pigmentation 3️⃣ Triphala churna 3–5 g at night with warm water → Reduces toxin load, improves skin healing ⚠️ Avoid mixing too many medicines at once. Diet control (THIS decides success or failure) Since food triggers your itching, this is crucial. ❌ STRICTLY AVOID (at least 6 weeks) Curd (especially at night) Sour foods (pickle, vinegar) Tomatoes Brinjal Bakery items Excess sugar Fried & packaged food ✅ PREFERRED FOODS Moong dal Lauki, tori, pumpkin Rice / roti Ghee (1–2 tsp/day) Coconut water Boiled vegetables Food control alone can reduce itching by 40–50%. Bathing & skincare rules (often ignored) Use lukewarm water only No soap on affected area (use besan + water if needed) No loofah / scrub After bath → apply plain coconut oil For brown discoloration (once itching reduces) ⚠️ Do NOT try to treat pigmentation while itching is active. After 3–4 weeks (when redness/itching calms): Apply Kumkumadi Taila Only at night Very small amount Patch test first Pigmentation lightens gradually in 2–3 months.

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
14 days ago
5

Hlo,

Based on Ayurvedic understanding, your symptoms suggest Vicharchika / Pitta–Kapha dominant Kushtha, where Pitta causes burning, itching & dark/brown discoloration, and Kapha causes oozing, thickening & chronicity. Night-time itching increases because Pitta naturally aggravates at night 🌙.

Ayurvedic Cause Aggravated Pitta → burning, irritation, brown/black discoloration Kapha + toxins (Ama) → chronic eczema, dryness, thick skin

Food triggers → incompatible & inflammatory diet (Viruddha Ahara)

Ayurvedic Prescription (General guidance) 🌿 Internal Medicines (Use under an Ayurvedic doctor’s supervision)

- Gandhak Rasayan – 1 tablet twice daily after food - Arogyavardhini Vati – 1 tablet once daily after lunch - Mahamanjisthadi Kwath – 15 ml + equal warm water, twice daily - Avipattikar Churna – ½ tsp at night with warm water (reduces night itching)

🌿 External Application Neem oil + Coconut oil (1:1) Apply gently twice daily, especially before sleep

If burning is severe → Shatdhauta Ghrita at night ❌ Avoid steroid creams (they worsen discoloration long-term)

🍽️ Diet Rules (VERY IMPORTANT) ✅ Eat Bottle gourd, ridge gourd, pumpkin Rice, moong dal Pomegranate, apple Buttermilk (daytime only) ❌ Avoid Completely Curd at night Eggs, fish, meat Fried, spicy, sour foods Bakery, chocolate, fermented foods Milk + salt or milk + fruits together

🌙 Night-Time Itching Control Tips Wash affected area with cool water only Apply oil/ghrita before sleep Keep nails short Sleep before 11 PM

⏳ Improvement Timeline Itching relief: 2–3 weeks Color improvement: 6–8 weeks Chronic control: 3–4 months with diet discipline ⚠️ If lesions are oozing, infected, or spreading fast, Panchakarma (Virechana / Raktamokshana) may be needed. Tq

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Hello I can understand your concern regarding eczema that’s been around forever. All that itching, dark skin, dryness, and then it gets even worse at night – it’s really tough.

When you’re constantly itching, it messes with your sleep and just makes you feel stressed out. But don’t worry, Ayurveda has a way of getting to the bottom of eczema and can give you lasting relief if you stick with it.

AYURVEDIC UNDERSTANDING ABOUT ECZEMA

In Ayurveda, eczema often looks a lot like what we call Vicharchika or Kushtha.

Your symptoms sound like:

–Pitta + Kapha are high: That’s why you’re itchy, your skin color is off, and it’s inflamed. –Rakta Dushti (blood isn’t pure): This shows up as those brown or dark skin patches. –Rukshata (dryness): Explains why your skin is flaky. –Ama built up: This points to certain foods being triggers and why it’s been going on for so long. –Night itching: Pitta and Rakta get stirred up more at night.

When your digestion (Agni) is weak, bad stuff (Ama) gets into your blood and shows up on your skin.

What to Check (If You Haven’t Already)

It’s a good idea to check these things to rule out anything making it worse: * CBC * ESR / CRP * Liver function * Serum IgE (tells us about allergies) * Vitamin D & B12

AYURVEDIC PLAN OF TREATMENT

1. SHODHANA
–Virechana (gentle cleanse): This is great for eczema that’s been around a while. –Regular blood-cleansing treatments: Really good for long-term cases.

2. INTERNAL MEDICATION

For Itching, Skin Color, & Inflammation * Arogyavardhini Vati – 1 pill twice a day after food * Mahamanjishthadi Kwath – 15 ml twice a day with the same amount of warm water * Gandhak Rasayan – 1 pill twice a day after food * Khadirarishta – 15 ml twice a day after food with water

For Night Itching and Heat * Avipattikar Churna – 1 teaspoon at bedtime with warm water * Guduchi (Giloy) Churna – 3 grams twice a day

EXTERNAL CARE

Daily Care: * Put Karanj Taila or Nimba Taila on the spots twice a day. * If your skin is super dry: Mix Nimba Taila + Coconut oil (half and half).

Bathing: * Use lukewarm water. * Put neem leaves or triphala tea in your bath water. * Skip regular soaps; use an herbal scrub or a gentle glycerin soap.

DIET PLAN

✅INCLUDE * Warm, fresh meals. * Rice, wheat, moong dal. * Bottle gourd, ridge gourd, pumpkin. * Pomegranate, apple, pear. * A little cow ghee. * Lots of warm water.

❌AVOID * Curd, buttermilk at night. * Sour, fermented foods. * Pickles, vinegar. * Baked goods, fast food. * Tomatoes, brinjal (if they make itching worse). * Too much sugar & salt. * Seafood (a common trigger for eczema).

LIFESTYLE CHANGES

* Go to bed before 10:30 p.m. * Don’t sleep during the day. * Keep your nails short (so you don’t scratch). * Wear loose, cotton clothes. * Try to chill out (stress makes eczema worse).

HELPFUL TIPS * Sheetali & Sheetkari Pranayama (breathing exercises). * A short walk in the morning. * Gentle oil massage (with oils that don’t irritate).

Important Reminders

* Don’t keep using steroid creams. * Don’t switch treatments all the time. * Stick to the diet – medicines alone won’t do it. * Talk to an Ayurvedic doctor before doing any major cleansing.

Eczema is something you can manage and get under control with Ayurveda, especially when you fix your digestion, clean up your blood, and sort out your lifestyle. If you’re consistent, you’ll have fewer flare-ups, and your skin will naturally look and feel better.

Hope you get healthy, calm skin and some good sleep soon!

Warm Regards Dr. Snehal Vidhate

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Take arogyavardhani vati 2 bd Take livtone 2 bd Take gandhakrasyan 2 bd Take panchtikta ghurth apply and take 5 ml at empty stomach at morning Take haridrakhand 5 gm tds after food Take histadin tab ( kerla ayurved) 2 bd Definitely give results avoid salt farmet food and curd and milk and milk products

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THANK YOU FOR SHARING YOUR CONCERN

BASED ON YOUR HISTORY THIS APPEARS TO BE A CHRONIC ECZEMA CONDITION WITH DRYNESS PIGMENTATION AND NIGHT TIME AGGRAVATION WHICH IS VERY COMMON IN LONG STANDING SKIN ISSUES THE INCREASED IRRITATION AT NIGHT INDICATES INTERNAL IMBALANCE ALONG WITH ACCUMULATED TOXICITY AND NERVOUS SYSTEM INVOLVEMENT BROWNISH DISCOLORATION USUALLY DEVELOPS DUE TO REPEATED INFLAMMATION SCRATCHING AND IMPROPER HEALING OVER TIME

IN SUCH CASES EXTERNAL CREAMS ALONE DO NOT GIVE LASTING RELIEF TREATMENT HAS TO WORK FROM INSIDE TO REDUCE INTERNAL HEAT DRYNESS AND ALLERGIC RESPONSE AND TO IMPROVE SKIN REGENERATION

YOU MAY START WITH MAHAMANJISTHADI KASHAYAM 15 ML WITH EQUAL WATER TWICE DAILY BEFORE FOOD KAISHORE GUGGULU 2 TABLETS TWICE DAILY AFTER FOOD AND AVIPATTIKAR CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER TO SUPPORT DIGESTION AND REDUCE NIGHT ITCHING

FOR LOCAL APPLICATION USE ALOE VERA GEL MIXED WITH A FEW DROPS OF COCONUT OIL AND APPLY A THIN LAYER ON AFFECTED AREAS TWICE DAILY AVOID SCRATCHING AS MUCH AS POSSIBLE AS IT WORSENS PIGMENTATION AND THICKENING OF SKIN

CERTAIN FOODS CAN DEFINITELY TRIGGER ECZEMA SO IT IS IMPORTANT TO OBSERVE AND AVOID ITEMS THAT CLEARLY INCREASE ITCHING SUCH AS VERY SPICY FRIED FERMENTED OR PACKAGED FOODS ALSO AVOID MIXING DAIRY WITH SOUR OR SALTY FOODS

IMPROVEMENT IN IRRITATION IS USUALLY SEEN WITHIN THREE TO FOUR WEEKS BUT PIGMENTATION AND COMPLETE SKIN HEALING TAKES LONGER AND NEEDS CONTINUITY IF SYMPTOMS FLARE UP SEVERELY OR SPREAD RAPIDLY A DETAILED REVIEW AND ADJUSTMENT OF MEDICINES WILL BE REQUIRED

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Follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Daily 3-4 tsp ghee in the whole day Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.

💊Medication 💊

Tab. Raspachak Vati 2 tabs twice a day before food. Tab. Laghumalini avasant 2 tabs twice a day before food. Tab. Liv 52 DS 1 tab twice a day before food. Cap. Marvin 2 caps twice a day before food

Syp. Sarivadhyasav 2 tsp with half a cup of warm water before food.

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.

Lukewarm sesame seed oil body massage (Abhyanga), A little exercise so that you get some sweat pearls on your body followed by hot water bath.

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Start with Panchtiktagrit guggul 1-0-1 Aarogyavardhini 1-0-1 Neem ghanvati 1-0-1 Kamdudharas 1-0-1 Gokshura guggul 1-0-0 All after food with water Apply karanj oil on affected skin area. Avoid processed spicy sugary foods, street foods, Junk food Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
6 days ago
5

Medicines 1 Kaishore Guggulu – 2 tablets morning + 2 tablets night after food 2 Gandhak Rasayan – 250 mg morning + night with water 3 Manjisthadi Kwath – 20 ml + 20 ml warm water morning empty stomach 4 Haridrakhand – 5–10 gm night with warm water

Local Application (twice daily – must) Wash with Triphala water , apply Jatyadi Ghrita + Panchatikta Ghrita thin layer and leave on (soothes irritation & heals skin).

Diet Give daily: moong khichdi + ghee, pomegranate, coconut water. Avoid completely: suspected trigger foods, spicy/sour, dairy, fried food, seafood.

Lifestyle Lukewarm bath only, pat dry gently. Avoid scratching – use cotton clothes. Sleep 10 PM – 6 AM (reduces night flare).

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
103 reviews
Dr. Shalini Sreedharan
I am an Ayurvedic physician graduated from Vaidyaratnam Ayurveda College, Kerala, and sometimes I still feel that the years I spent learning there left a kind of rhythm in my mind—the way Kerala clinical traditions flow into every thought I have during a consult. I carry that depth of ayurvedic medicine into my practice, mixing it with a slightly modern lens whenever needed, though I admit my thoughts jump around a bit and I end up rewriting a sentence or two while explaining something. My main work sits at the intersection of musculoskeletal health and cosmetic aspects in Ayurveda. It sounds like two different worlds, but clinically they overlap a lot. A joint imbalance shows on the posture, a skin dullness links back to agni, and sometimes a patient tells me one tiny complaint that makes me rethink the whole plan. I pay attention to those small clues even when my notes look a bit scrambled or a comma goes missng somewhere. Panchakarma plays a big role in my approach—deep-acting therapies that work slowly but shift things from the inside. I like understanding why a particular procedure suits one person and not the next, and I sometimes pause midway through planning thinking *wait, that detail matters more than I thought*, then adjust the regimen with more care. Personalized wellness routines also matter a lot to me… diet tweaks, daily habits, simple corrections that people often underestimate. When it comes to cosmetic wellness—radiance, glow, natural rejuvenation—I focus on restoring balance rather than masking the issue. Ayurveda treats beauty as an outcome of internal harmony, and that idea guides most of my choices, even if my words come out a little tangled when trying to explain it fast. My intention is always to help you reach a place where your body feels stronger, lighter, more aligned, and yes, where your natural beauty shows without forcing it. I know healing takes patience, sometimes more than we expect, but I walk through it with you… step by step, with clarity, honesty, and a few typos here and there that sneak in when I’m typing too quick.
0 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
31 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
1001 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
48 reviews
Dr. Pawan Kumar
I am a dedicated Ayurvedic physician trying to blend traditional healing wisdom with the practical side of modern medical principles, and honestly some days I feel like I’m juggling two mindsets at once. I stay strongly committed to preventive healthcare and holistic wellness, because most patients come in with things that started long before the symptoms showed up, even if they don’t realise it. Sometimes I pause mid-consult thinking *wait, did I explain that right…?* but then I go on because clarity matters more than perfect phrasing. My work focuses on managing both chronic and acute conditions with a patient-centered approach that’s compassionate but still evidence-informed. I look closely at digestion patterns, sleep cycles, emotional load, those tiny habits that people forget to mention until the very end of the conversation. A missed comma in my notes or a slightly messy sentence happens,, yet the intention stays steady—to understand the root of the issue, not just list symptoms. I try to integrate classical Ayurvedic diagnostics with updated clinical reasoning, adjusting treatment plans when a patient’s routine doesn’t quite match the textbook flow. Sometimes I rethink a plan halfway because a stray detail suddenly makes sense, and yes that back-and-forth feels a bit chaotic but it actually makes the care more personal. Preventive guidance forms a big part of my consultations: diet changes, lifestyle tuning, simple daily routines that reduce long-term risk. People often expect complicated solutions, but I remind them that small shifts work better—though I might stumble over a word or two while explaining! My aim is always to create a space where healing feels approachable and real. Not polished, not rushed, just thoughtful Ayurveda blended with practical understanding of modern healthcare… even if a typo sneaks in or a thought drifts sideways for a moment.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
916 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1647 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
859 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
462 reviews
Dr. Iravathi Adepu
I am working in Ayurveda with a kind of steady focus on really seeing what each patient needs, and I usually start from the classical principles—trying to understand the dosha shifts, the nidana behind their troubles, and why the body reacting in that particular way. From there I put together indivdualised plans, mixing Panchakarma when needed, diet changes, herbal meds, lifestyle modifications… sometimes all together if the case feels layered or chronic. I manage a wide mix of issues—like acute digestive flares, long-standing arthritis pains, different types of skin problems, and these growing lifestyle disorders that so many ppl struggle with. A lot of time goes into explaining things too, helping them follow small steps like Dinacharya or Ritucharya without feeling pressured. I kinda feel that education is half of the treatment in Ayurveda, honestly. I also consult for clients from other countries, where the main work becomes guiding them towards practical Ayurvedic routines they can actually do where they live. And at times I design whole rejuvenation or lifestyle programs, trying to align diet, yoga, daily habits, stress-handling strategies… the whole picture, not just the medicine part. Some days it flows easily, some days I tweak the plans three times until they makes sense. There’s also the follow-up part, which I try to take seriously because holistic healing isn’t instant. I keep track of how their sleep, digestion or mental ease is shifting, and if something not working, I change it without waiting too long. I like staying involved that way, supporting them through the process rather than handing a plan and stepping back. Maybe I overdo it a bit, but to me it feels right. And somewhere in all this, I keep reminding myself that Ayurveda works best when treatment is personal and humane, even if the days get a little chaotic or the schedule runs longer than I excpect.
0 reviews

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