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Why i have dizziness and heart palpitations
Neurological Disorders
Question #352
179 days ago
72

Why i have dizziness and heart palpitations - #352

Priya

I'm priya.30yrs.I have dizziness, heart palpitations, joint cracking sound and pain , sleeping trouble for past 5 months my MRI scan for brain and spine are normal also ECG Echo are normal.my vitamin d3 is 8.what is the reason for my sickness whether i have any nerve problem

Age: 30
Chronic illnesses: Thyroid for past 7 years,gut problem (better now)
Heart palpitations
Sleeping trouble
Dizziness
Joint pain
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
177 days ago
4.82
Hello Priya, it sounds like you are experiencing a range of concerning symptoms, which can often be interrelated. Given your low Vitamin D3 level of 8, it's possible that this deficiency is contributing significantly to your symptoms. Vitamin D plays a crucial role in bone health, immune function, and overall well-being, and its deficiency can lead to joint pain, muscle weakness, and fatigue, potentially exacerbating your thyroid condition. In Ayurveda, your symptoms may indicate an imbalance in Vata dosha, which governs movement and can lead to issues like dizziness and joint discomfort when aggravated. It's important to focus on both dietary and lifestyle modifications. Start by increasing your Vitamin D intake through foods such as fatty fish, fortified dairy products, and eggs, or consider supplementation after consulting with a healthcare provider. Incorporate warming, grounding foods like whole grains, cooked vegetables, and healthy fats, which can help balance Vata. Regular, gentle exercises like yoga or walking can improve circulation and reduce joint stiffness. Additionally, practices such as meditation and deep breathing exercises may help manage anxiety and improve sleep quality.

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Hello Priya, What are your thyroid levels? Thyroid imbalance can cause these symptoms. Also get your hemoglobin checked too. Your symptoms—dizziness, heart palpitations, joint pain, cracking, and sleep disturbances—are likely linked to severe vitamin D deficiency (level of 8 ng/mL), which affects bone health, muscle function, and sleep. According to Ayurveda, these issues also point to an imbalance in the Vata dosha, which governs movement, circulation, and the nervous system. Causes: Vitamin D Deficiency: Leads to joint pain, dizziness, palpitations, and sleep issues due to weakened bones and muscles. Vata Imbalance: Aggravated Vata can cause nervous system disturbances (palpitations, dizziness), joint cracking, and insomnia. Next Steps: Vitamin D Supplementation: Start correcting the deficiency with high-dose supplements under medical guidance. Magnesium Check: Ensure magnesium and other related deficiencies are addressed. Vata-Pacifying Measures: Ayurvedic treatments focusing on grounding, warmth, and nourishing therapies (oils, herbs) to balance Vata and strengthen vitality. Stress Management: Incorporate relaxation techniques to calm Vata and reduce symptoms. .
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