SDM Agnitundi Vati can indeed be beneficial for addressing digestive issues such as bloating and gas, as it is formulated to help balance the digestive fire, or agni. It’s designed to support the functions of your agni, which is essential for digesting food efficiently. This is particularly useful in conditions like mild gastritis or general digestive weaknesses, which the vati aims to alleviate.
The typical dosage is usually one to two tablets taken twice daily, preferably before meals. This helps prepare your digestive system to process the food more effectively. However, it’s important to check and follow the specific dosage instructions on the product you’ve acquired, as formulations might slightly vary.
Since you’re already watching your diet, continue with simpler meals—opt for warm, cooked foods that are easy to digest. Consider integrating ingredients that support digestion according to your dosha. Since you are experiencing discomfort with foods, try adding cumin, coriander, and fennel seeds, which are known to soothe and enhance digestion.
Consistency is key. Keep a detailed journal of what you eat and how it makes you feel. It might seem tedious, but it helps identify specific food triggers. Remember to consult with a healthcare provider before starting any new supplement, especially given the recent diagnosis of gastritis, to ensure that its use is appropriate for you. If symptoms persist or worsen, seek immediate medical evaluation to rule out any developing complications.



