Hair loss AGA - #3528

Ayurvedic treatments for hair loss focus on balancing the doshas, improving scalp health, and nourishing hair follicles. Here are some options: Herbal Oils: Bhringraj Oil: Promotes hair growth and prevents hair fall. Amla Oil: Rich in Vitamin C, strengthens hair and reduces dandruff. Massage warm oil onto the scalp to improve blood circulation. Herbs and Supplements: Amla (Indian Gooseberry): Consume as juice or powder for hair strengthening. Ashwagandha: Reduces stress, a common cause of hair loss. Neem: Purifies the scalp and combats infections. Homemade Masks: Mix fenugreek seeds paste with curd and apply to the scalp weekly. Use aloe vera gel directly on the scalp to hydrate and soothe. Dietary Changes: Include foods rich in iron, zinc, and protein (e.g., leafy greens, nuts, lentils). Avoid excessive spicy or oily foods that can imbalance doshas. Lifestyle: Practice yoga and pranayama (breathing exercises) to reduce stress. Ensure proper sleep and hydration. Consult an Ayurvedic practitioner for personalized guidance based on your body constitution (Prakriti).