Basti Panchkarma - #3595

I’ve been dealing with chronic constipation, lower back pain, and constant fatigue for over a year now. No matter what I eat or how many remedies I try, the issues just don’t seem to go away. Recently, someone told me that these could be signs of a Vata imbalance and suggested that I look into Basti Panchkarma as part of Ayurvedic treatment. I’ve read a little about it online, but I still don’t fully understand what it is or how it works. What exactly is Basti Panchkarma, and how does it help with Vata-related issues? From what I gather, it’s some kind of therapeutic enema, but I’m not sure how that addresses problems like constipation or back pain. Is it more about detoxing the body or nourishing it? And does the process vary depending on the symptoms someone has? I’m also curious about what the actual Basti Panchkarma procedure involves. Do you have to follow any kind of special diet or preparation before starting it? I’ve heard that cleansing treatments like this can be intense, so I’m a little worried about whether it’s too harsh for someone like me who’s already feeling weak. Are there different types of Basti Panchkarma for different conditions, and how do you know which one is right for you? Another thing I’d like to know is whether this treatment is safe to do for everyone. I’ve seen conflicting opinions online about whether people with certain health conditions should avoid Basti Panchkarma. For example, can it worsen symptoms if done incorrectly, or is it generally safe if supervised by a practitioner? How do I find someone qualified to perform Basti Panchkarma? Finally, I want to understand how long the effects of Basti Panchkarma last. Is it something you need to repeat regularly, or can it provide long-term relief? If anyone has gone through this treatment, I’d love to hear about your experience. Did it help with symptoms like constipation and back pain, or should I be looking at other options instead? Any advice or insights would be really appreciated. I want to make an informed decision before trying something as specific as Basti Panchkarma.