Allergic Disorders
Question #3644
177 days ago
98

IBS - #3644

Hemanta

For this allergic condition I have IBS and psoriasis.......give me advice for medicine.........,.this IBS is from 2000...now I am 42

Age: 42
Chronic illnesses: IBS
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
176 days ago
4.82
For managing IBS and psoriasis through Ayurveda, the focus is on restoring balance to your digestive system and calming excess heat in the body. For IBS, it's essential to strengthen Agni (digestive fire) with a diet of warm, easily digestible foods, while incorporating herbs like Triphala, ginger, and cumin to improve digestion and reduce bloating. Avoid trigger foods, and consider probiotic-rich foods to support gut health. For psoriasis, which is linked to an imbalance in Pitta (heat and inflammation), a cooling, anti-inflammatory diet is key, with foods like cucumbers, coconut, and leafy greens, along with herbs like neem, turmeric, and aloe vera for both internal and topical healing. Regular detoxification through Ayurveda, such as Panchakarma, can help remove toxins (Ama) and restore balance. Lifestyle practices like yoga, meditation, and a consistent daily routine to manage stress are also important. Consulting an Ayurvedic practitioner for personalized guidance can help tailor the approach for your unique needs, while complementing conventional treatments for long-term relief.
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All right, dealing with both IBS and psoriasis can be a bit of a puzzle, but Ayurveda's got some answers that might help. Let's dive into it! For IBS, a big thing to look at is your agni, or digestive fire. Sometimes, it’s imbalanced because of erratic eating habits or stress, and that can lead to IBS. So, first thing, try eating your meals at same time every day; it's a simple thing but helps regulate your agni. Stick to warm, cooked foods - they're easier on your digestion. You might want to try sipping warm ginger tea made with fresh ginger slices during or after meals, it aids digestion. Next up, incorporate some triphala at night. It's an Ayurvedic herb that helps cleanse the system. You can take it with warm water an hour before bed, let’s say a teaspoon should do it. It's pretty gentle but powerful in supporting digestion and elimination. When it comes to psoriasis, it's often linked with an imbalance of the Pitta dosha. Hence, cooling foods can really be helpful. Try to eat more bitter and astringent foods like leafy greens, cucumber, and pomegranate. For external relief, applying coconut oil can soothe the skin. But also stress management is key, both conditions are often aggravated by stress. Practicing yoga and meditation might help in calming both mind and body. Be careful with nightshades like tomatoes and peppers, they sometimes can trigger issues in some people. Oh, and drink plenty of water, hydration is crucial. Every so often, little things like overdoing spices might upset things, so, pay attention to your body's reactions. Of course, staying in touch with your healthcare professional is important, especially since you've had IBS for a while now. Remember to check in with them regularly to track progress. Take it easy and take these steps at your own pace. That will make a difference.

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