Dengue is indeed a viral infection primarily spread through the bite of Aedes mosquitoes, particularly Aedes aegypti. These mosquitoes thrive in urban environments, especially in warm, humid climates where they can breed in still water. Even small, overlooked sources like your backyard pond can become potential breeding sites, so minimizing these is key. You’re right about standing water; these areas provide optimal conditions for mosquito larvae to develop. Regularly cleaning, covering, or treating water sources can substantially reduce mosquito breeding – check your pond and other nearby common spots like flower pots, buckets, and even clogged gutters.
Mosquitoes bite mostly during early morning and late afternoon. Wearing long sleeves and using mosquito repellents can reduce risks. Also, keeping window screens in good repair helps. You might want to consider using permethrin-treated fabrics or mosquito nets, especially when your kids are playing outside.
In Ayurveda, diseases like dengue are often seen as disturbances of the doshas, with a focus on vata dosha and weakened agni (digestive fire). Strengthening your immunity can be integral. Include foods and herbs that support your body’s defense, like tulsi (holy basil), guduchi (tinospora cordifolia), and fresh turmeric. Make sure your diet is balanced to support digestion and avoid excess fats and processed foods.
However, given the seriousness of dengue, continue working with your physician to get comprehensive care especially if symptoms worsen. Protecting yourself and family from mosquitoes is a practical first step, but seeking timely medical advice remains crucial.
