Healing a Cracked Tooth from Chewing Hard Food - #39521
How can I heal a non visible crack tooth,from chewing on a something hard. It aches. Can it be healed by itself with something?
How long have you been experiencing tooth pain?:
- 1-6 monthsIs the pain constant or does it come and go?:
- IntermittentHave you noticed any other symptoms associated with the pain?:
- Sensitivity to hot or coldShop Now in Our Store


Doctors' responses
A cracked tooth that results from chewing on something hard can be worrisome, especially if it comes with pain. While some cracks not visible might seem minor, they still require attention to prevent further damage or complications. In the realm of Ayurveda, the health of teeth is linked closely to kapha dosha and asthi dhatu (bone tissue), providing a foundational perspective for addressing tooth issues.
It’s important to first consult with a dentist to determine the extent of that damage, as some cracks may require professional treatment to prevent further problems like infections or more severe cracks. However, for managing discomfort and supporting general oral health, Ayurveda offers complementary approaches.
Try to keep your mouth clean and reduce any inflammation. A daily oil pulling, especially using sesame oil, can be beneficial. This practice helps in strengthening the gums, reducing bacteria, and soothing the tissues around the affected area. Just swish a tablespoon of warm sesame oil in your mouth for about 10-15 minutes each morning on an empty stomach. Spit it out, rinse your mouth with warm water, and brush your teeth afterwards. Doing this regularly may promote overall oral hygiene and provide some relief.
Your dietary habits can also assist in supporting the healing of the tooth. Focus on foods that nourish both the gums and teeth, such as calcium-rich foods like sesame seeds, dairy or leafy greens. Try to avoid extremely cold or hot foods as they may trigger pain or sensitivity in the cracked tooth. Favor warm, soft foods that do not require excessive chewing.
Consider using a turmeric paste application on the gums for its anti inflammatory properties. You can make a simple paste with turmeric and a little bit of water, and apply it gently on the gums around the affected tooth, perhaps twice a day. Turmeric’s healing properties may aid in reducing discomfort and swelling.
While these practices can support oral health, they are not substitutes for dental care. Ensure to follow the prescribed dental regimen and visit your dentist for a proper examination and treatment plan. Immediate attention is needed if there is increased swelling, fever, or persistent severe pain, indicating more advanced dental care is necessary.

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