what is the use of clove - #39804
I am really curious about clove lately. It’s just that I keep hearing about the benefits, you know? A friend mentioned it helps with digestion and even with some pain relief stuff. Not too long ago, I had this terrible stomach ache after eating some greasy food, and she suggested I try clove tea. Honestly, it worked wonders! But now I'm wondering, what is the use of clove beyond just tummy troubles? I did some searching online and find loads of info but it feels so scattered. Like, some sites say it helps with dental issues, which makes sense since it’s in some mouthwashes, right? But then others are talking about its anti-inflammatory properties. I have this nagging back pain sometimes, and could clove even help with that? Also, I've been using clove oil in my cooking, but like... how much should I really be using? I feel like I might be overdoing it, but it tastes good, ya know? If I go for a remedy with clove, do I need to worry about any side effects? Anyway, just hoping to get some clear info from you all about what is the use of clove, especially when it comes to everyday health!
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Doctors' responses
Clove has been a staple in Ayurveda for centuries due to its versatile therapeutic applications. In digestion, clove’s natural warming properties enhance the agni, or digestive fire, promoting better digestion and reducing discomfort caused by gas and bloating. This could be why you experienced relief from your stomach ache after taking clove tea. Clove’s essential oils possess anesthetic and antiseptic properties, which is why they’re common in dental care, helping with toothaches, sore gums, and maintaining oral hygiene.
Considering pain relief, clove indeed has notable anti-inflammatory and analgesic properties that might aid with back pain relief. Applying a diluted clove oil, by mixing a few drops with a carrier oil like coconut or sesame oil, to the affected area might reduce inflammation and ease discomfort. Do a patch test first, to ensure no allergic reaction.
In cooking, clove adds flavor but what brings benefits in small quantities, can be overwhelming in larger doses. Typically, 1-2 whole cloves, or a pinch of ground clove, is sufficient for dishes. It’s potent; so too much can overshadow other flavors and potentially upset the stomach if consumed in excess.
As for side effects, excessive use of clove oil can cause skin irritation, and ingestion in large amounts might lead to gastrointestinal issues. It’s best used sparingly, especially in concentrated forms like the oil. People with bleeding disorders or those using anticoagulant medications should use cloves with caution, as they may affect blood clotting.
For common clove tea, steep 1-3 cloves in hot water for around 5 minutes. Drink this once a day to support digestion and colds. Always consult with a healthcare professional before starting any new herbal regimen, especially if you have existing health concerns or are on medication. Making it part of your everyday routine is beneficial, but balance and moderation are key.

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