Ayurvedic Ilaj - #3981
For the past six months, I’ve been struggling with severe acidity and heartburn, especially at night. It’s getting so bad that I can’t sleep properly, and now it’s affecting my energy during the day. I’ve tried antacids and over-the-counter medicines, but the relief is always temporary. Recently, someone suggested trying ayurvedic ilaj, saying it works on the root cause instead of just the symptoms. I’m curious, but I don’t know much about it. I’ve read a little online about ayurvedic ilaj for digestive issues, and it seems like it involves a mix of dietary changes, herbs, and lifestyle adjustments. But how do I figure out what’s right for my condition? For example, I saw a video mentioning Triphala as part of ayurvedic ilaj, but I don’t know if it’s safe to take every day or if I need something more specific for my acidity. Another thing is that I’ve been skipping meals and eating late at night because of my work schedule. Could that be making things worse? If so, does ayurvedic ilaj include tips on how to balance eating habits with a busy lifestyle? I don’t want to rely on pills forever, but I also don’t have hours to spend on complicated remedies. Also, I’m not sure where to get authentic products for ayurvedic ilaj. Some of the stores around me sell herbal supplements, but they don’t always explain what’s in them. Are there specific brands or types of medicines I should look for? And how long does it usually take for ayurvedic ilaj to show results? I don’t expect an overnight cure, but I’m hoping for something that doesn’t take months to feel better. For anyone who has tried ayurvedic ilaj for acidity or similar problems, can you share what worked for you? Did you follow a strict plan, or were there simple changes that made a big difference? Should I see a doctor first, or are there basic remedies I can try at home? Any advice would be really helpful because I’m tired of feeling like this all the time.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.