Ingredients
The Saraswatharishta consists of many herbs that make it an overall tonic that helps prevent various types of mental disorders. It can be used for children and adults to treat existing disorders and prevent the occurrence of new disorders as well. Saraswatharishta can be used as a complementary medicine too. Here are the three ingredients of Saraswatharishta.
Brahmi (Bacopa monnieri)
Ayurvedic neuroprotective brain tonic for memory, intellect, and the ability to recollect
It is used in Ayurveda to open and clear the mind and boost attentiveness, alertness, focus, and concentration. Ayurveda states that it has anxiety-relieving properties and helps balance emotions and treat other neurological disorders. It is said to reduce stress by regulating stress hormones and decreasing cortisol levels.
Shatavari (Asparagus racemosus)
It is called the queen of herbs
It is useful in Ayurveda as a nutritive tonic, rejuvenating, antioxidant, anti-depressant, adaptogenic, and immunomodulator
Vidari (Pueraria tuberose)
It is a traditional strengthening tonic that also improves body mass, virility, and strength
Haritaki (Terminalia chebula)
It helps maintain the optimum levels of the three Dosha
Usira (Vettiveria zizanioides)
It pacifies Vata and Pitta Doshas
It is used as a detoxifier - Helps reduce Ama
Sunthi (Zingiber officinale)
Ginger supports the digestive fire Agni
It calms the Vata Dosha and brings Kapha Dosha to its optimum level.
Saunf (Foeniculum vulgare)
It is traditionally taken after a meal to soothe the stomach and aids in digestion
It helps bring the Vata and Kapha Doshas to their optimum levels.
Madhu (Honey)
It helps bring the Kapha and Pitta Doshas to their optimum levels.
It is an Ayurvedic catalyst that helps the medicines penetrate better
Sarkara (Sugar)
Brings the Vata and Pitta Doshas to their optimum levels
It is used in Ayurveda as a blood purifier
Dhataki (Woodfordia fruticosa)
It is an immunomodulator in traditional medicine
Nirgundi (Vitex negundo)
Brings Vata and Kapha Dosha to their optimal levels
Helps in Ayurvedic medicine to heal wounds
Pippali (Piper longum)
Pacifies Vata and Kapha Doshas
Improves metabolism according to Ayurveda
Trivrit (Operculina turpenthum)
It balances Pitta and Kapha Doshas. It increases Vata Dosha.
Lavanga (Syzygium aromaticum)
It is used in Ayurvedic medicine as a carminative, anti-inflammatory and antibacterial
Vacha (Acorus calamus)
Balances Kapha and Vata Doshas and relieves Ama
According to Ayurvedic texts, it is said to improve intelligence, support digestion, relieve bloating, improve voice, help in psychological disorders, neuralgia
Kushta (Saussurea lappa)
It pacifies Vata and Kapha diseases
Ashwagandha (Withania somnifera)
It has excellent anti-anxiety and anti-stress properties as per Ayurveda
Helps reduce the effects of tiredness and fatigue
Bibhitaki (Terminalia belerica)
One of the famous Triphala herbs
Its name is derived from the word Vibhitaki which means to be without the fear of disease
Guduchi (Tinospora cordifolia)
It is used as an Ayurvedic adaptogen and for anti-stress
It pacifies all the three Doshas
This herb is an excellent detoxifier to remove the Ama from the body. This helps to treat the cause of a disease or problem at the root
Ela (Elettaria cardamomum)
Cardamom
It balances Kapha and Vata Doshas
It is used in Ayurveda as an antioxidant in treating indigestion
Vidanga (Embelia ribes)
Wound healing properties in Ayurveda
Balances Vata Dosha
Dalchini (Cinnamomum zeylanicum)
Is used in traditional medicine as a carminative, haemostatic, antiseptic, astringent, antispasmodic

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