Hirsutism Treatment In Ayurveda - #4355

Ayurvedic treatment for hirsutism focuses on addressing the root cause, typically hormonal imbalances related to Kapha-Vata dosha and excess androgen levels. It aims to balance hormones, detoxify the body, and regulate metabolism. Here's how Ayurveda can help: Effective Ayurvedic Remedies: Kanchanar Guggulu: Reduces cysts (like PCOS) and balances hormones. Dosage: 2 tablets, twice daily, after meals with warm water. Ashokarishta: Regulates menstrual cycles and balances hormones. Dosage: 20 ml with equal water, twice daily after meals. Spearmint Tea: Known to reduce androgen levels. Consume daily for added benefit. Dietary & Lifestyle Changes: Avoid Kapha-aggravating foods: Processed, oily, and sugary items. Include: Flaxseeds, turmeric, amla, and bitter vegetables (like karela). Exercise: Yoga poses like Surya Namaskar and Pranayama help balance hormones. Timeframe for Results: Improvements typically take 3–6 months, depending on consistency and the severity of the condition. Combining with Modern Treatments: Ayurveda complements treatments like laser hair removal by addressing internal imbalances, but results vary individually. Patience and a holistic approach combining herbs, diet, and lifestyle adjustments are key. Consult an Ayurvedic doctor for personalized guidance.