For an enlarged spleen and bulky uterus, combined with chronic urticaria, it’s crucial to address the underlying imbalances in your body through Siddha-Ayurveda. Enlarged spleen often indicates an imbalance in the kapha dosha and ama (toxins) accumulation. Urticaria is typically related to vata and pitta disturbances, suggesting digestive and metabolic irregularities.
Firstly, focus on diet and lifestyle changes to balance the doshas: avoid high-fat, oily, and processed foods which can aggravate kapha and pitta. Favor light, warm, easy-to-digest meals. Turmeric and ginger can help as they both have anti-inflammatory and digestive properties—consider adding small amounts to your daily diet.
For the enlarged spleen, try herbal formulations like Punarnava, known for its diuretic and detoxifying effects. Mix a teaspoon of punarnava powder with warm water once a day—monitor for any individual reactions. Triphala, taken before bedtime, can support digestion and is useful for detoxification; about half to one teaspoon with lukewarm water is usually advised.
Urticaria may benefit from Neem due to its blood-purifying and cooling properties. You might take neem capsules or a tea made from neem leaves, but observe any changes and adjust as necessary.
Yoga and pranayama, particularly practices focusing on gentle twistings and belly breathing, can improve digestive fire (agni) and enhance circulation, reducing the overload of kapha and pitta. However, do ensure these practices are suited to your current condition and capability.
Given the complexity of your conditions, continual monitoring by a healthcare provider is vital to ensure a safe and adaptable approach, especially considering the chronic nature of urticaria and potential underlying causes of splenic enlargement. Always coordinate with a healthcare professional to integrate Ayurvedic treatments with any necessary conventional medical care.
