For addressing chronic stomach ulcers from a Siddha-Ayurvedic perspective, it’s essential to balance the aggravated pitta dosha which tends to be a common factor. One of the effective Ayurvedic formulations is “Kamadhudha Ras,” which helps in cooling down the excess pitta and soothing the stomach lining. Another option is “Sukumara Ghrita,” an herbal ghee that’s particularly nourishing and healing for such conditions. Take 1/4 teaspoon of Kamadhudha Ras with honey twice daily, or consume 1 teaspoon of Sukumara Ghrita on an empty stomach in the morning; each should be monitored under a practitioner’s guidance.
Besides medication, diet plays a crucial role in managing stomach ulcers. It’s important to include cooling and alkaline foods, as they help in reducing acidity and promote healing. Fresh coconut water is soothing and should be consumed regularly. Mung bean soup, also known as khichdi, can be included in your diet as its light and easy to digest. Ripe bananas, as they contain mucilage, offer a protective coating for the stomach lining, reducing irritation.
Avoid spicy, oily, and excessively acidic foods as they can exacerbate the condition. Incorporate fennel seeds and aloe vera juice into your diet for their anti-inflammatory properties. Eating smaller meals throughout the day is beneficial for preventing aggravation of stomach acids. Regular meals help maintain balance and prevent overproduction of acid, which is crucial for those with chronic ulcers.
Ensure you keep hydrated, but try to avoid drinking water immediately before or after meals to give your agni a chance to function optimally. Finally, it’s always important to consider stress management techniques like yoga or pranayama, as stress often contributes to the imbalance leading to ulcers. Please consult a healthcare professional if symptoms persist or worsen, as timely intervention is crucial for chronic conditions.
