Cystitis Ayurvedic Treatment - #4725

Namaste! Chronic cystitis is often linked to an imbalance in the Pitta dosha, which governs heat and transformation in the body. When aggravated, Pitta can lead to inflammation and burning sensations in the urinary tract. Ayurveda provides a holistic approach to treating cystitis by balancing Pitta, reducing inflammation, and strengthening urinary health. Here's a detailed Ayurvedic approach for your condition: 1. Herbal Remedies for Cystitis Primary Herbs Gokshura (Tribulus terrestris): Acts as a diuretic, soothes urinary inflammation, and supports bladder health. Dosage: Take Gokshuradi Guggulu – 1 tablet twice daily after meals with warm water. Chandana (Sandalwood): Reduces burning sensations and cools Pitta. Use: Add Chandanasava (liquid formulation) – 2 teaspoons diluted in water after meals, twice daily. Varuna (Crataeva nurvala): Helps in reducing bladder inflammation and improving urine flow. Dosage: Take Varunadi Kwath (decoction) – 15-20 ml twice daily before meals. Punarnava (Boerhavia diffusa): A powerful diuretic and anti-inflammatory that reduces swelling and promotes kidney function. Use: Punarnavadi Kashayam – 15 ml with warm water before meals, twice daily. Additional Supportive Herbs Kamal Phool (Lotus flower): Soothes bladder irritation and balances Pitta. Amalaki (Indian Gooseberry): A potent antioxidant and coolant, reducing oxidative stress in the urinary system. 2. Dietary Guidelines To pacify Pitta and support cystitis treatment: Include: Cooling foods: Cucumber, coconut water, watermelon, and barley water. Hydrating liquids: Warm or room-temperature water, herbal teas (like coriander or fennel). Light and easy-to-digest meals: Khichdi, moong dal soup, and steamed vegetables. Avoid: Spicy, oily, and fried foods. Caffeinated beverages, alcohol, and acidic foods like tomatoes and citrus fruits. Excessive salt and sugar. 3. Lifestyle Practices Hydration: Drink plenty of warm water throughout the day to flush out toxins. Sitz Baths: Prepare a decoction using Triphala powder or Neem leaves, and use it for sitz baths to soothe local irritation and reduce inflammation. Yoga and Pranayama: Practice calming poses like Child’s Pose (Balasana) and Pranayama techniques like Sheetali to cool the body. 4. Complementary Therapies Uro Basti (Oil Therapy): A Panchakarma therapy where medicated oils are retained on the bladder area to relieve chronic inflammation. Lepa (Herbal Paste): Apply a paste of Chandana and rose water over the bladder area to provide cooling and calming effects. 5. Duration of Treatment Initial relief may be observed within 2-3 weeks, but chronic cystitis often requires 3-6 months of consistent treatment for complete healing and prevention of recurrence. 6. Consultation and Monitoring While some remedies can be started safely, it’s advisable to consult an Ayurvedic practitioner for personalized guidance and dosages based on your prakriti (constitution). Regular follow-ups will ensure progress and avoid any side effects. Closing Note With consistent effort in adopting Ayurvedic remedies, dietary adjustments, and lifestyle changes, chronic cystitis can be managed effectively. Wishing you good health and relief from your discomfort. Pranams!