Irregular periods - #473

Hello Nirmala, your endometrial thickness is too thin for you to get a normal period. Please get your hormones tested. Deficiency of estrogen, FSH may be causing this.

As an Ayurvedic practitioner, I understand that dealing with irregular periods can be frustrating, especially when you've been prescribed treatments like Renerve capsules, Maharaja Kashayam, and Mezhugu without achieving the desired results. A thickened endometrium can indicate hormonal imbalances, and it’s essential to address the underlying causes to restore your menstrual regularity. In Ayurveda, irregular periods are often linked to imbalances in the Vata and Pitta doshas, as well as potential issues with the reproductive system's health. To support your menstrual health, I recommend focusing on a holistic approach that includes dietary adjustments, lifestyle changes, and specific herbal remedies. Incorporating foods that nourish the body, such as healthy fats (like ghee and sesame oil), whole grains, and fresh fruits and vegetables, can help balance your hormones. Herbs like Ashoka (Saraca asoca) and Shatavari (Asparagus racemosus) are traditionally used to support female reproductive health and may help regulate menstrual cycles. Additionally, Ginger and Turmeric can be beneficial for their anti-inflammatory properties. Regular practices such as yoga, especially postures that promote pelvic circulation, and stress-reducing techniques like meditation can also significantly impact hormonal balance. Since your treatment hasn't yielded results yet, I suggest consulting with a qualified Ayurvedic practitioner for a personalized evaluation and management plan tailored to your unique constitution and symptoms. Regular monitoring of your endometrial health and any further investigations as advised by your healthcare provider will be important in guiding your treatment effectively.