Iam Pitta- Vata body type, vata imbalance/aggravated tips - #4797
Iam suffering from multiple thoughts at a time, anxious mind, insomnia, Woory and fearful, insecurity, forgetful easily, Lack of focus, Constipation, restlessness mind. Currently doing abyanga massage with castor oil for head and feet. Currently taking Gandharvahastadi thailam. Please suggest tips to control my vata mind. Please suggest herbal tea for calming my mind. Chamomile tea/ Shankhpushpi herbal tea Which one you suggest for me. Thanks for your support & love.
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