/
/
/
Ayurvedic Medicine To Quit Smoking
General Medicine
Question #4942
137 days ago
66

Ayurvedic Medicine To Quit Smoking - #4942

Anonymously

I’ve been smoking for over 10 years, and I’m finally trying to quit. It’s been challenging because I’ve grown so dependent on it, both mentally and physically. I’ve heard that there’s Ayurvedic medicine to quit smoking, which can help manage withdrawal symptoms and cravings naturally. I want to understand more about how Ayurvedic medicine to quit smoking works and whether it’s effective for long-term cessation. Does Ayurvedic medicine to quit smoking target the nicotine addiction itself, or does it mainly help with reducing anxiety and calming the mind? I’ve read that certain herbs, like ashwagandha and tulsi, are included in Ayurvedic medicine to quit smoking, but I’m unsure how they contribute to the process. Is there a specific regimen to follow, like taking the medicine at certain times or combining it with other practices like meditation? Another thing I’m curious about is whether Ayurvedic medicine to quit smoking addresses the physical damage caused by smoking, such as lung health and detoxification. Does it help repair tissues or improve respiratory function? If anyone has successfully quit smoking using Ayurvedic medicine, how long did it take to notice changes, and did it completely eliminate cravings? I’d also like to know if there are any precautions or side effects to be aware of while using Ayurvedic medicine to quit smoking. Should I make dietary changes, like avoiding caffeine or spicy foods, to make the transition easier? Any tips or personal experiences would be really helpful.

Ayurvedic medicine to quit smoking
Natural smoking cessation
Addiction remedies
Lung detox
Smoking withdrawal
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General Medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
135 days ago
4.82
Ayurvedic medicine for quitting smoking primarily focuses on balancing the body and mind to ease withdrawal symptoms, reduce cravings, and address the psychological dependency associated with smoking. It does not directly target nicotine addiction but helps manage stress, anxiety, and the emotional triggers that lead to smoking. Herbs like ashwagandha and tulsi are commonly used as they support the nervous system, reduce stress, and promote overall well-being. Ashwagandha, in particular, helps with anxiety and energy levels, while tulsi supports detoxification and improves lung health. Ayurvedic treatment also emphasizes detoxifying the body, which can help repair the physical damage caused by smoking and improve respiratory function. A typical regimen involves taking herbal formulations, combined with lifestyle practices like meditation, pranayama, and yoga, to reduce stress and maintain mental clarity. Dietary adjustments, such as avoiding caffeine and spicy foods, can help manage cravings and ease the transition. Though Ayurvedic remedies can significantly aid the quitting process, complete cessation requires commitment, and results may take weeks to months to become noticeable. Side effects are rare but may include mild digestive discomfort, so it's important to follow dosage instructions carefully.

0 replies
Ayurvedic medicine for quitting smoking works by addressing both the mental and physical aspects of addiction. It helps manage cravings, reduces anxiety, and promotes detoxification, making it effective for long-term cessation. How It Works Ashwagandha and Tulsi help calm the mind, reduce stress, and balance doshas (mainly Vata and Pitta), supporting mental clarity and reducing the emotional reliance on smoking. It doesn't directly target nicotine addiction but works to reduce withdrawal symptoms and cravings through stress relief and promoting emotional well-being. Regimen and Practices Typically, Ayurvedic herbs are taken in the form of tablets or teas, with guidance on timing, often before meals or at specific times. Meditation and pranayama (breathing exercises) are also recommended to calm the mind and ease cravings. Lung Health and Detoxification Ayurvedic treatments include lung detoxification and tissue repair herbs like Punarnava, which can help improve respiratory function over time. Dietary Changes It's beneficial to avoid caffeine and spicy foods, as they can increase cravings or irritate the digestive system. Effectiveness Results vary, but many people notice improvement in 1-3 months. The process is gradual, and cravings may lessen significantly over time. Side effects are rare but can include digestive discomfort or mild detox symptoms. Overall, combining Ayurvedic medicine with lifestyle changes can help effectively quit smoking, with long-term health benefits.
Accepted response

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions